Side effects of plastic wrap leggings and stovepipe method;
1, minus water.
The principle of plastic wrap weight loss method is similar to diuretic, which mainly achieves the purpose and effect of weight loss by losing water in the body. The effect of losing weight is only the loss of body water, not fat.
2, there is an allergic risk.
Because the legs are wrapped with plastic wrap, the cells will lose too much water due to abnormal metabolism. The skin wrapped with plastic wrap will affect the normal evaporation of sweat, which is easy to produce side effects, and it will easily cause eczema, folliculitis and other skin diseases after a long time.
3, precipitate toxins or enter the body.
Some plastic wrap itself is of poor quality. When you exercise, your legs generate heat. With the increase of temperature, toxins will be precipitated from plastic wrap, and these toxins are likely to enter the human body.
4, adverse to the human body temperature balance.
So that the local temperature rises and the water in the body is easy to lose. People look thin, but they don't consume fat. In fact, the best body temperature in exercise is 37.2℃, but artificially raising the body temperature is not good for the body.
How to avoid the harm of plastic wrap stovepipe;
1, reduce the use time of plastic wrap or not use it at all.
Most of the allergic reactions and skin diseases caused by plastic wrap are caused by too long use. Therefore, the time for disposable plastic wrap should not be too long, 1 hour is appropriate, and sweat stains should be washed off in time after use. It is best not to use plastic wrap stovepipe, and other methods can be used.
2. It is best to choose good quality plastic wrap.
Plastic wrap itself is a chemical substance, which is more likely to cause skin allergies and cause harm to the body. It is best to buy plastic wrap with good quality and good reputation to lose weight. PE and PVDC can be used safely, but PVC materials cannot be used resolutely.