I remember when I was in junior high school, there was an article in the Chinese textbook called Thinking and Action, which told us that a person who thinks too much but doesn't act, or a person who only knows how to do it foolishly but doesn't think, can't help him achieve his goal well.

Only by combining thinking with action, thinking more and summing up more in practice can our goal be better realized.

What I learned from primary school, many people still can't do when they grow up. I want to start losing weight, live a good life and work hard, but I always think too much and never really put it into action.

You like to listen to other people's inspirational stories. After listening to their words, you often feel excited and feel that you can succeed as long as you do it yourself. But did you really do it?

There are many useful resources in your social networking site, such as weight loss exercise, English learning cheats, book lists, recipes and so on. You want to keep them for later. But how many times have you opened the second collection and really practiced it?

If you want to do something, you can easily find various ways through the Internet. We like the method of collection, but we can't get rid of it.

So many people, after hearing a lot of truth, still have bad lives. Always want to change, but life remains the same.

People are forgetful animals, and any strong emotions in their hearts will gradually fade over time.

If you want to lose weight, make a weight loss plan, and you will gradually forget your initial ambition after one week, your detailed plan after one month, and your initial goal after one year.

Today, you are inspired by other people's successful stories of losing weight, so you tell yourself that you should start losing weight. I will discuss with people tomorrow, learn some ways to lose weight, and think about doing it later.

Like a person on his way to an unknown place. He has been asking how to get to this place, but he has never followed the path taught by anyone. Finally, I found myself wandering in the same place and never reached the place I wanted to go.

So don't say "do it later", forgetful you won't remember how much you want to achieve that goal.

We receive all kinds of information every day, and we are easily induced by this information to make some unnecessary choices.

When you go to the supermarket, you often buy a bunch of things that are not very urgent. When brushing social networking sites, we always like to collect information that we find useful, without thinking clearly about what we really need.

I want to do too many things, but my actions are limited. It is the wisest choice to choose what needs to be done most at the moment, make a plan and then implement it.

You should know what you want and then make a plan:

With a goal, you need to act more. When you think about it, do it quickly, and don't waste time in hesitation and aimlessness.

The best way is probably the stupidest way. You need to keep trying and try to find the one that suits you best.

So in any case, immediate action is the key. Explore slowly in practice and improve bit by bit.

If you feel that your goal is far away, then speed up your steps. There is no other way to succeed. Run harder and reach the finish line faster.

I hope you are not the one who thinks too much and does too little!

-E N D-

[sunflower seeds]

English teacher, practitioner of 100-day activities.

Always on the road to change,

Try hard just to see the wider world!