What is the reason why the official holiday is ten days earlier? For women, it is very important, which is what people often call menstruation. If the period is irregular, it will give women a headache. Let's see what caused the official holiday ten days early.

What is the reason why the official holiday is ten days earlier? 1. Is it normal to have early menstruation 10 days?

The menstrual cycle of normal women is about 28 days. If the menstrual cycle is always more than 7 days in advance, or even twice in 1 month, it is called premenstrual, also known as "menstrual advance" or "menstrual advance". If it is only 3-5 days in advance, there are no other obvious symptoms, which is within the normal range. Occasionally, early menstruation is not early menstruation. It is not normal to advance 10 days. Menstruation generally does not exceed one week before and after menstruation.

Second, the three major reasons for early menstruation 10 days.

Organic diseases or drugs.

The causes of premature menstruation are organic diseases or drugs, including local inflammation of reproductive organs, tumors, dysplasia, malnutrition, etc. Intracranial diseases; Thyroid and other endocrine disorders.

Endocrine disorders lead to

The reason of premature menstruation is neuroendocrine dysfunction: mainly the function of hypothalamus-pituitary-ovary axis is unstable or defective, that is, menstrual disease.

Caused by excessive yang in vegetarian body.

The reason of early menstruation is that the yang in the body is strong, or people who eat too much spicy food and supplements, or are depressed, or people who have lost too much blood after a long illness are prone to blood heat. If the blood gets hot, it will be wasted and the flow rate will be accelerated, so that menstruation will be advanced.

Third, what should I do in advance of menstruation?

Experts say: Early menstruation is a symptom of irregular menstruation. Patients should remember not to use drugs blindly. Some drugs only pay attention to the effect and do not affect all aspects of the body. It is also a puzzling process for endocrinology without finding out the cause, because the problem of irregular menstruation in women needs to be cured slowly. Menstrual patients should pay attention to the following four points in daily life:

1, keep cheerful.

Avoid mental stimulation and mood swings. It is normal for individuals to have abdominal distension, backache, breast pain, mild diarrhea, fatigue, lethargy, emotional instability, irritability or depression during menstruation, so there is no need to be overly nervous.

2. Pay attention to hygiene and prevent infection.

Pay attention to the hygiene and cleanliness of external genitalia. Never have sexual intercourse during menstruation. Pay attention to keep warm and avoid cold stimulation. Avoid overwork. People with excessive menstrual blood should not eat brown sugar.

3, do not eat cold, hot and sour and other irritating foods.

Drink plenty of boiled water to keep the stool unobstructed. People with blood heat should eat more fresh fruits and vegetables before menstruation, and people with deficiency of both qi and blood must increase nutrition and avoid eating cold fruits and vegetables.

Underwear should be soft and comfortable

Underwear should be soft cotton, breathable, and frequently washed and changed. The changed underwear should be dried.

What is the reason why the holiday is ten days early? What are two holidays ten days in advance?

If the official holiday is advanced and there are other unwell symptoms in the body, it is recommended to go to a regular hospital for B-ultrasound examination and six tests of sex hormones in time, and then adjust after the cause is clear. If you have already had your period when you go to the prenatal examination, you should go to the hospital for an fasting blood test on the third day of menstruation. If you have missed your period for a long time, you can check it at any time.

Causes of premature menstruation in women

1, mistake bleeding during ovulation for menstruation.

Some women also have a small amount of bleeding during ovulation, which is easily mistaken for menstruation. This situation is normal, but if it happens every month, it may be caused by blood deficiency, so you need to buy Chinese medicine for conditioning.

2. Drug factors

If women take birth control pills, chemotherapy drugs, drugs for the treatment of mental illness, etc. , may lead to female endocrine disorders, menstrual cycle is disrupted, which leads to the phenomenon that menstruation is advanced 10 days.

3. IUD factor

Although the contraceptive ring has excellent contraceptive effect, it is artificially added after all. Most women's menstruation will be affected for a period of time after being put into the uterus. It is normal for menstruation to advance 10 days and increase menstrual flow. You can consult a doctor and buy appropriate drugs for aftercare.

What is the reason for having a holiday ten days in advance? Is it normal to advance three holidays by one week?

It is normal and regular for women to have menstruation one week in advance every month. Of course, if it is more than a week or even half a month in advance every time, then you should be vigilant. This is an abnormal situation.

If you want to know whether your holiday is regular, if it is normal, I suggest you record the time every time you come to your holiday to see if the period and days of each holiday are within the normal range. If yes, it means that your menstruation is regular and there is nothing unusual. Among them, each period is a fixed day, or one or two days in advance, or one or two days later, which is normal.

For example, 15 came last month, 15 came last month, but 14 came this month, or 16. This is normal, every holiday is within a few days, which shows that it is more regular. Of course, if you advance or postpone for more than a week at a time, you need to be alert to physical problems, leading to disorder of official holidays.

Among them, there are many reasons for irregular holidays, such as staying up late often, eating a lot of frozen and cold things before holidays, such as catching a cold, eating too much irritating food, etc. All these situations will lead to irregular holidays. There may even be excessive menstrual blood, such as flooding, which is abnormal and needs to be adjusted in time.

How to adjust holidays in advance

1, keep a good mood

People need to keep a happy mood, because positive emotions are good for the human body. If women are in negative emotions such as depression for a long time, the body's endocrine is easy to be unbalanced, which in turn induces early menstruation.

In order to make the menstrual period return to normal, it is suggested that women keep a happy mood, be less angry on weekdays, don't guess, smile more and be optimistic.

Step 2 Exercise moderately

Many women in life have the habit of exercising, which is a good habit and should be adhered to. But remember, you must exercise moderately. If you exercise too much, it will damage your health.

For example, if a woman does excessive exercise for a long time, her body is prone to congestion and it is easy to advance her menstrual period. Therefore, women should exercise moderately.

3. Don't eat spicy food

If you don't want your period to be abnormal, don't eat anything casually when it comes, such as spicy food. Because this kind of food is particularly irritating, if eaten regularly, it will stimulate human endocrine, lead to its imbalance, and then damage health.

Therefore, for normal holidays, please avoid spicy food, especially stay away from them during the upcoming holidays and holidays. Among them, dry pots, spicy dishes and boiled dishes are often seasoned with a lot of peppers, which should be avoided every day. For example, griddle frog, spicy lobster, boiled fish and so on.