Losing weight will rebound.

Still want to be healthy and slim.

Look at the method I told you below.

1, eat hard and chew more, at least 30 times, even if you only eat one noodle. ...

Haha, it seems that the metaphor is exaggerated.

2, switch to the left hand, usually changing the left hand to the right hand can help you eat slowly, but also help you eat less.

It will be slow to pick up food like this. If you eat fast, you still don't have to eat because your hands can't reach your mouth.

Hehe, so, in order not to be too bored, you will chew more slowly.

Besides, this is also based on science, which was developed by Japanese scientists.

3. Drink more. Drink soup before meals. Drink water if you have nothing to do. You can also drink tea with slimming effect. Such as lotus leaves.

Aang, yes, and some beauty scented tea. Take it at one stroke.

Obediently lose weight as soon as possible \ (o)/