I am very responsible to tell you that you can't really lose weight by taking diet pills. Diet pills are a way to get quick success and instant benefit, which will only make you lose weight temporarily, but no matter what kind of diet pills, if you don't change your eating habits and living habits, they will definitely rebound.

So there is no way to really lose weight by taking diet pills. Let me talk about my experience of taking diet pills! At first, I ate a dietary substitute. Not diet pills, to be exact. It just makes you eat something without nutrition, deceives your stomach and makes you feel hungry. But when you eat normally, you will naturally gain weight.

I have taken two real diet pills: one is to make you lose your appetite, feel completely hungry and don't want to eat, so as to achieve the purpose of slimming. Then when you return to a normal diet, it must be the same, but taking this diet pill has a very serious consequence, which is that it will cause irreparable harm to your body, affect your heartbeat in a short time, and make you often flustered.

But long-term use is also very harmful to the stomach, so once I eat it, I will never eat it again, and my weight will immediately return to the original point. Later, I was still unwilling to resist the temptation of various diet pills on TV. I think of myself as a medicine jar, welcoming all kinds of diet pills. I feel like Shennong tasting a hundred herbs. It's a pity that Shennong tried a hundred herbs. I didn't try a useful diet pill, but I was scarred.

Another diet pill I took was advertised by many stars on TV. This diet pill belongs to the diet pill that will make you have diarrhea. No matter how much you eat, you can pull as much as you want. In fact, you may feel really thin in a short time. But most of the weight loss is still the water in your body, and the real fat has not been lost at all. Moreover, long-term diarrhea is easy to cause harm to the body, such as enteritis and constipation. Because this diet pill affects your intestinal peristalsis, it will become dependent after a long time.

Once the drug is stopped, the body may not be able to adjust, and without the stimulation of drugs, the intestinal peristalsis will be out of control. And most importantly, after taking this laxative diet pill, you will often be embarrassed and even afraid to go far. Because you want to go to the toilet every once in a while, and it is completely out of your control, you can imagine how embarrassing it is when the medicine comes when you go out.

I tell you from my personal experience that diet pills can't really lose weight. Only by changing your eating habits and living habits can you achieve the real goal of losing weight without any harm to your body, but it will make your body healthier. Don't take your body as a test base just because you are influenced by the propaganda of diet pills in advertisements, so one day you will realize that it is not worth the candle.

I have a stomachache all the time, which is caused by eating diet pills indiscriminately. Moreover, I had appendicitis before, and the doctor said it was also caused by irregular diet, so you should stop believing the myth that taking diet pills can really lose weight, and there is no shortcut to lose weight.