If you don't lose weight in May, you will be sad in June. The younger generation of young people's pursuit of thinness is deeply rooted in people's hearts, and how to lose weight quickly, safely and effectively has become a focus topic. Recently, a hospital in Beijing admitted another patient who was on a hunger strike for losing weight. When the reporter arrived, he found that the patient was a 25-year-old woman (pseudonym Xiaomei). The woman looked pale and was already in a semi-coma state. Dr. Zhang from the Department of Health Management said that every year near summer, girls like Xiaomei who lose weight and diet and don't eat carbohydrates cause ketoacidosis, and most of them are young people. Women's weight loss has always been an eternal topic, but can you really lose weight without eating? Fasting and losing weight, right The reporter conducted an investigation and interview with this question.

Losing weight on an empty stomach is futile and harmful?

Dr. Zhang told reporters that many young girls now choose a hunger strike to lose weight. A hunger strike means that they don't eat at all and only rely on drinking water or coffee to maintain their metabolism, but this leads to the rapid loss of nutrients and water in their bodies and makes them feel hungry easily. The final slimming effect is not only unsatisfactory, but will rebound immediately once you eat it again, because the body loses not fat but water, and losing weight on an empty stomach is not only futile but also harmful. Only when the body feels full will there be an energy source.

Lose weight? Detoxification and fat burning is the key

How to lose weight effectively? Ms Yamashita, who has a good knowledge of detoxification and slimming, may be able to give us the answer. She said that detoxification is the key to slimming. The human body metabolizes some toxins every day. If these toxins are not discharged in time, they will easily accumulate, causing obesity and even patients. Human detoxification can ensure the health of the body, and scientific detoxification is also a health preservation method. However, there are many ways to detoxify, which need scientific choice. Lemonade, apples or some nutritious tablets are all healthy diets, which can help the body excrete feces, eliminate toxins and supplement enzymes.

Without the interference of toxins, it is difficult to be light and healthy. "Lose weight without losing weight", scientific slimming and detoxification is the king.

It is very important to supplement minerals and vitamins.

The normal metabolism of human body is inseparable from various minerals and vitamins. Supplementing minerals and vitamins to promote metabolism is also important to lose weight. Ms. Zhao, who has successfully lost weight 15kg, told reporters that she thought losing weight was dieting. As a result, not only the physique became worse, but also constipation was caused. Later, I learned that there is a liquid called Okinawa healthy vinegar in Ms. Yamashita's healthy fasting, which can promote metabolism and decompose cholesterol, so I tried it for a month. Unexpectedly, it not only solved constipation, but also successfully reduced it from 150 kg to 125 kg, making the body healthier than before. So she recommended the children's parents, including her husband, to use it with her, and now she has become a dieter.

Ms Yamashita said, "Many people don't pay attention to the method of losing weight, and think that a simple hunger strike or running is enough. But in fact, slimming is mainly about detoxification, then eating nutrients reasonably and making a plan to keep the body in balance. Only by using a scientific and healthy slimming method can we achieve a satisfactory slimming effect. " The reporter learned that the seven-day fast package tailored for customers by Ms. Yamashita's fast Dojo has helped many people lose weight successfully. In Yamashita Jing Daole Dojo, many customers originally came for health preservation, but in recent years, more and more people came from afar to lose weight. This slimming product called Yamashita Jing Daole is sought after by many young people.

Losing weight is an arduous battle. Only by choosing the right way and slimming products can we win in this battle. The reporter believes that beauty is important, but a healthy body is the capital of life. Love life and lose weight healthily. I wish everyone who is struggling in the front line of losing weight can harvest a happy life by your side.