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Current location - Health Preservation Learning Network - Slimming men and women - How about yoga bricks as pillows?
How about yoga bricks as pillows?
Not so good.

1. Compared with traditional pillows, yoga bricks are usually harder and larger in shape, and may not be comfortable enough to use.

2. The pillow is mainly used to provide comfortable support, keep the natural curve of cervical vertebra and promote sleep quality.

3. To sum up, yoga bricks are not recommended as pillows.

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