Things to pay attention to when eating coix seed
1. Because coix seed can make the body cold and weak, pregnant women and menstrual women should avoid eating it.
2. Coix seed has a high sugar content, and eating too much may hinder digestion!
3. Although Coix seed has the function of lowering blood fat and blood sugar, it is only a health food and cannot be used as medicine. Therefore, patients with hyperlipidemia still need to see a doctor for treatment, and must not eat barley for treatment!
Coix seed is rich in protein, vitamin B 1 and B2. It is a holy product of whitening, and it is a very simple and convenient food to eat with nutritious milk. Drink a cup of beauty coix seed soup every morning to make you whiten Dont Ask For Help.
● Beauty Coix seed soup Material: Coix seed powder and fresh milk Practice: After the fresh milk is boiled, add about 5 ~ 10g Coix seed powder and stir.
● Whitening sesame soup material: 2 tablespoons of coix seed powder, sesame 1 spoon, and a little milk. Practice: after mixing all the materials, add 200c.c hot milk.
Efficacy: fade dark spots and whiten skin.