1, wearing plastic underwear for a long time leads to the body being wrapped in plastic clothes every day, which is easy to over-squeeze the skin and internal organs, which will affect the blood circulation and muscle activity of the body. Leading to poor breathing and abdominal swelling of the wearer;
2. Body-shaping underwear will also hinder the venous blood return of lower limbs, causing edema and varicose veins of lower limbs;
3, wearing a corset for a long time will also oppress the breast, affect the blood and lymphatic circulation of the breast, cause breast pain and even lead to breast fibrosis.
4, long-term oppression by the bra, affecting skin breathing and sweat gland excretion, prone to prickly heat, papules, boils and other diseases.
5. If you wear tight underwear all day, you will wrap your lower body tightly, and the sweat on the vulva skin will not be distributed in time, so that the organic substances such as protein and urea contained in the sweat will continue to multiply, causing a large number of bacteria and fungi to take advantage of it. Therefore, ladies should wear body-shaping underwear for a long time instead of wearing temporary beauty.
Editor's comment: Some women regard corsets as slimming clothes. In fact, corsets do not have the function of losing weight. As experts say, the main function of corsets is to adjust the distribution of body fat and make curves beautiful rather than lose weight. Some female friends even think that the longer you wear a corset, the better your body shaping effect will be. In fact, you should not wear corsets for more than 8 hours every day. Wearing corsets for a long time will slow down the basic metabolism of the human body, leading to poor blood circulation and numbness of hands and feet. The tighter the corset, the better. Oversqueezing the body will affect normal breathing, and the lung tissue will not be fully stretched due to microcirculation disorder, which will hinder the whole body's oxygen supply and easily lead to brain hypoxia. In addition, corsets are not suitable for all people, such as heart patients,/kloc-minors under 0/8 years old and people within 3 months after operation. For those mothers who have just given birth to a baby, it takes a month to recover and get the doctor's permission before using it.
It should be pointed out that wearing a corset can not only lose weight, but also easily lead to poor breathing during exercise. In addition, due to a lot of sweating during exercise, the corset will press the skin for a long time, affecting the microcirculation of the body surface. If the permeability of corset is not good enough, it will easily lead to various skin problems such as dermatitis.
Star rating: credibility: ★★☆☆ (Level 5 is the most credible).
Danger degree: ★★☆☆☆ (5 ★ Most dangerous)
Weight loss effect: ★☆☆☆ (5 ★ most effective)
Wear the second trick: high heels to lose weight
Many people recommend wearing high-heeled shoes to go shopping, which is so stovepipe. The reason is that women who often wear high heels have little leg fat and are slender and beautiful. They are all honed by wearing high heels at ordinary times. Wearing high heels can not only correct posture and keep fit, but also reduce excess fat in the legs and prevent excess fat from regenerating.
Expert comment: Wearing high heels will make you hold your head high, chest high and abdomen closed. From an aesthetic point of view, wearing high heels can highlight the curves of women's breasts and buttocks and add beauty to the human body. However, due to the change of human gravity balance after wearing high heels, the arch with little normal stress will bear most of the weight of the body. Standing or walking for a long time will cause foot pain and some small joints in the arch of the foot are damaged or deformed. When people stand, the fulcrum of force falls on the waist. At this time, the intervertebral joint cavity is wide at the front and narrow at the back. Over time, it will cause joint deformation, disc herniation and low back pain. Lumbar process can make sacrum and coccyx protrude backward and pelvis lean forward. At the same time, the lumbar muscles are often in a state of tension, which will cause lumbar muscle strain, backache and backache.
After wearing high-heeled shoes, the body's center of gravity moves forward, the toe load increases, and the front of the foot is squeezed into the narrow tapered toe, which causes great damage to the foot and easily induces diseases such as toe valgus, bunion, mallet toe and metatarsal ischemia. These lesions not only cause discomfort such as foot pain and numbness, but also involve the waist through reflex mechanism, causing low back pain.
Editor's comment: High heels are an indispensable treasure for women. Wearing high heels makes women's figure look taller and their legs look longer. Women can unconsciously tighten their hips when walking, thus achieving the purpose of pulling up and shaping their hips.
But as experts say, the design of high-heeled shoes does not conform to ergonomic principles. For the health of the foot bones, it is suggested that JMS should not let its feet leave high heels every day. In addition, if the situation permits, it is best to soak your feet in hot water for about half an hour every day, and massage with emulsion after running, which can also play an unexpected stovepipe effect.
Need to be reminded that adolescent girls had better not wear high heels. Because the girls' foot bones, spine and pelvis in this period are immature, they are easy to bend and deform under the action of external forces. High heels will become an external force. Not only that, high heels will also affect future fertility. Because wearing high heels is bound to lean forward, pelvic pressure increases, and both sides of the pelvis are forced to contract inward, which will inevitably lead to narrow pelvic entrance. Therefore, if girls wear high heels all the time, it may be difficult for them to have children after marriage. If you encounter this situation in the obstetrics and gynecology clinic, you have to take caesarean section, which will bring more pain and trouble to the parturient.
In addition, when wearing high-heeled shoes, the center of gravity of the human body moves forward, the whole body weight will be too concentrated on the palm of the front foot, and the phalanx will become thicker because of the heavy burden, which not only affects the flexibility of the joints, but also may cause phalanx fractures. Also, girls who wear high heels for a long time may have flat feet or spasmodic foot pain, and even can't walk.
Star rating: credibility: ★ ☆ ☆ ☆ (5 ★ most credible) Danger: ★ ☆ ☆ (5 ★ most dangerous)