Method 1
After washing your face in the morning and evening, pat or pat your face with your hands until your cheeks turn red. This method can not only promote the blood circulation of the face, make the face rosy, but also achieve the effect of tightening the face and highlighting the outline. This method doesn't cost money, as long as it is persistent, it is worth a try.
Method 2
1, except the thumb, put the other four fingers together and put them on the face about the position of the upper and lower molars, draw a circle on the face, pat it gently from the inside out for 3-5 times, pat one side and then the other side, and repeat for 5 times. When flapping, the muscles of the mouth are relaxed, so it will appear slightly open.
2. On the cheek, gently press from the inside out with your thumb and draw a small circle. This action can be done with both cheeks together, drawing 100- 120 times or so.
3. The last action is to put the palms together and pat the cheek skin 40-50 times from left to right.
Method 3
1, shut up and smile in the mirror until the muscles on both cheeks are tired. This action can enhance the elasticity of cheek muscles and maintain the face shape. Do it several times during the day.
The bigger the eyes, the better. Tighten all facial muscles, then relax and repeat 4 times. This action helps to maintain the elasticity of facial muscles.
3, wrinkle twitch nose, not less than 12 times. This action can make the blood flow smoothly to the nose and maintain the toughness of the nasal muscles.
4, the focus is on the cheeks, the lips are slightly protruding, so that the cheeks collapse. Repeat it several times. This action can prevent the corners of the mouth from forming deep wrinkles.
5, bulging cheeks, silently count to 6, repeat 1 time. This action can keep the cheeks from deforming.
6, open your mouth, lips slightly pursed, and then slowly close your mouth (lips have been bulging), repeat 10 times. This action can improve the blood circulation at the tip of the nose and keep the upper lip beautiful.
Question 2: How to make cheeks smaller? After washing your face every night, pat your face 300 times with toner. Pay attention to tapping. This is my compulsory course before going to bed every day. Stick to it for a while, and you will find that your face becomes smaller. I hope I can help you.
Question 3: How can we make facial bones smaller? A simple and easy face-lifting method.
Method 1
After washing your face in the morning and evening, pat or pat your face with your hands until your cheeks turn red. This method can not only promote the blood circulation of the face, make the face rosy, but also achieve the effect of tightening the face and highlighting the outline. This method doesn't cost money, as long as it is persistent, it is worth a try.
Method 2
1, except the thumb, put the other four fingers together and put them on the face about the position of the upper and lower molars, draw a circle on the face, pat it gently from the inside out for 3-5 times, pat one side and then the other side, and repeat for 5 times. When flapping, the muscles of the mouth are relaxed, so it will appear slightly open.
2. On the cheek, gently press from the inside out with your thumb and draw a small circle. This action can be done with both cheeks together, drawing 100- 120 times or so.
3. The last action is to put the palms together and pat the cheek skin 40-50 times from left to right.
Method 3
1, shut up and smile in the mirror until the muscles on both cheeks are tired. This action can enhance the elasticity of cheek muscles and maintain the face shape. Do it several times during the day.
The bigger the eyes, the better. Tighten all facial muscles, then relax and repeat 4 times. This action helps to maintain the elasticity of facial muscles.
3, wrinkle twitch nose, not less than 12 times. This action can make the blood flow smoothly to the nose and maintain the toughness of the nasal muscles.
4, the focus is on the cheeks, the lips are slightly protruding, so that the cheeks collapse. Repeat it several times. This action can prevent the corners of the mouth from forming deep wrinkles.
5, bulging cheeks, silently count to 6, repeat 1 time. This action can keep the cheeks from deforming.
6, open your mouth, lips slightly pursed, and then slowly close your mouth (lips have been bulging), repeat 10 times. This action can improve the blood circulation at the tip of the nose and keep the upper lip beautiful.
Question 4: How to make cheeks smaller? Methods 1 After washing your face in the morning and evening, pat or pat your face with your hands until your cheeks turn red. This method can not only promote the blood circulation of the face, make the face rosy, but also achieve the effect of tightening the face and highlighting the outline. This method doesn't cost money, as long as it is persistent, it is worth a try. Method 2 1. Put the other four fingers on the face except the thumb together, about the position of the upper and lower molars, draw a circle on the face, pat it gently for 3-5 times, then pat the other side after completion, and repeat 5 times. When flapping, the muscles of the mouth are relaxed, so it will appear slightly open. 2. On the cheek, gently press from the inside out with your thumb and draw a small circle. This action can be done with both cheeks together, drawing 100- 120 times or so.
3. The last action is to put the palms together and pat the cheek skin 40-50 times from left to right. Method 3 1. Shut up and smile in the mirror until the muscles on both cheeks are tired. This action can enhance the elasticity of cheek muscles and maintain the face shape. Do it several times during the day. The bigger the eyes, the better. Tighten all facial muscles, then relax and repeat 4 times. This action helps to maintain the elasticity of facial muscles. 3. Wrinkle your nose and twitch your nose at least 12 times. This action can make the blood flow smoothly to the nose and maintain the toughness of the nasal muscles. 4. The focus is on the cheeks, and the lips are slightly convex, which makes the cheeks collapse. Repeat it several times. This action can prevent the corners of the mouth from forming deep wrinkles. 5. Bump your cheeks, silently count to 6, and repeat 1 time. This action can keep the cheeks from deforming. 6. Open your mouth, slightly pout your lips, and then slowly close your mouth (lips are bulging all the time). Repeat 10 times. This action can improve the blood circulation at the tip of the nose and keep the upper lip beautiful.
Question 5: How can I make my cheekbones smaller? Only 10 is 14. As long as it is not as big as a bone, it will be smaller when it grows up.
Question 6: How to make cheeks smaller 1. Face-lifting during menstruation:
Menstruation is most suitable for face-lifting, because the blood circulation is smooth, * * * will easily achieve the desired effect. Follow the nose to the cheekbones and lips. Repeat this pattern *** 10-20 times with your palm behind your ear and above your neck. Doing this often can change the outline of that place, promote blood circulation, and then do it on the other side in the same way. Mainly in and around the alar, it is very effective to eliminate facial edema.
2. Dried persimmon is super thin-faced fruit
Persimmon is sweet and delicious, and it is the best choice for MM who like sweets and want to lose face. Persimmon contains very high nutritional value. A persimmon contains vitamin C, which can meet the daily needs of human body and help gastrointestinal peristalsis. It should be noted that persimmon can't be eaten with kelp, seaweed and radish.
Exercise in front of the mirror
Plastic surgery is an arduous task. MM who feels it necessary to face-lift and be bored can do facial movements in front of the mirror, so that she can be amused by her lovely appearance, stick out her tongue and make a sound of "ah", "whoops" and "one". Each sound lasts for a few seconds and do it when she has time.
Step 4 stick out your tongue and face thin
Stand at attention so that your upper body and lower body are on the same plane. Head back and face up. Cross your hands on the clavicles on both sides, extend your tongue as far as possible up to your nose, then take it back and repeat it 20-50 times. Be sure to stick out your tongue too fast and too hard to avoid hurting yourself.
5. Papaya milk
Methods: Seed half a papaya, cut it into small pieces, then add a cup of milk and crush it with a pulverizer to complete a cup of papaya milk juice for beauty and face-lifting.
Effect: The combination of papaya and milk, I believe many people know, is a good product for breast enhancement, but in fact, it is not only effective for breast enhancement, but also a very delicious face-lifting and weight-loss drink. First of all, papaya has a very good effect of removing fat. For a lady with a chubby face, it not only makes the facial skin smoother and more delicate, but also makes the face-lifting effect more perfect. In addition, milk contains a lot of substances that can accelerate the burning of fat, so it is easy to realize the dream of oval face on the road of face-lifting
6. Face-lifting Yoga
Face forward, close your lips and keep your eyes open for 5 seconds. Then the lips are O-shaped forward and hold for 5 seconds. Repeat it three times.
Face forward, shoulders sink, mouth closed, eyes open, and hold for 5 seconds. Lift the corner of your mouth to the upper right and close your right eye at the same time, keep it for 5 seconds, and repeat it several times left and right. This yoga movement can promote blood circulation and increase skin elasticity.
7. Eat more potassium to eliminate facial edema
There is a girl whose face is not fat, but her face is swollen because of lack of sleep. If such girls want to face-lift, they should not eat snacks or drink alcohol for two hours before going to bed, but should eat leafy vegetables, beans, bananas, watermelons, sweet potatoes and other foods with high potassium content. Because foods with high potassium content can reduce water retention in the body, edema will naturally be eliminated.
8. Stay away from alcohol, tobacco and high-sodium food.
Girls must develop good living habits and eating habits, that is, stay away from high-sodium and high-salt drinks and foods, and eat more high-potassium foods, which is very helpful to eliminate facial edema. Potassium can promote metabolic function in the body and eliminate facial edema caused by improper diet or living habits. High-fiber seaweed, tofu, dried beancurd and fruits and vegetables are all close treasures of Xiao Yan.
Question 7: How to make your cheeks smaller and do face-lifting exercise, or go out and buy a face-lifting tool ... which is sold in ordinary jewelry stores. ..
Question 8: How to make the cheek muscles smaller 1. Change your hairstyle and cover them.
Buy a face-lifting needle
Extraction of wisdom teeth
Suggestion 1, natural is quite good.
Question 9: I only have one cheek. How can I make the other one smaller and use it while eating?
Question 10: How to make cheeks smaller? Four factors of fat face
1. Fat: Obesity of the body will not only be reflected in the waist, abdomen and limbs, but also in the face. Too much facial fat and little exercise can easily turn into a chubby apple face!
2. Facial bones: If you are born with "big face" and "big bones", then no matter how thin you are, you can't be a beautiful woman with a small face.
3. Muscles: The facial masseter muscles are developed, which is also a major factor that causes your face to be fat.
4. Edema: The frequent period of facial edema is 2 days before menstrual cramps. During this period, the estrogen in the body is abnormally high, the lymphatic system is dysfunctional, and it is difficult for water and toxins to be excreted, which leads to vasodilation, so that water seeps out of the blood vessels and stays in the tissues. Of course, if you neglect your diet and indulge in high salt and spicy food on weekdays, edema will bother you at any time.
Ten methods of face-lifting in life
1. Exercise method: Exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.
2. Diet:
Eat melon and other fruits and vegetables that can reduce swelling and diuresis for three meals on weekdays.
If your face is obese due to huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
3. Bathing method: We all know that high-temperature bathing is a good way to lose weight. Similarly, taking a bath at high temperature can also slim your face. You can sit in a bathtub with a water temperature of 38℃ every day, the water depth is heart-deep, with face-lifting cream, and the bath time is 20 minutes.
4. Facial slimming exercise:
Aerobic * * *: * * Focus on the acupoints of * * * eyes, sun, four Xiaguan and cheeks, which can effectively prevent facial fat.
Warm-up exercise: Do aerobic exercise for 3 minutes.
Step 1: Press your hands from your forehead to your temples for 3-4 times.
Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then * * * cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear * * *, and repeat twice.
Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times.
Step 4: Gently touch your neck with your palms from bottom to top.
5. Professional face-lifting method: If you want to quickly become a standard beauty with a small face, try the professional face-lifting method in a beauty salon. Most professional beauty salons set up fast face-lifting service, and the effect varies from way to way. You can choose according to your own situation. There is no doubt about the effect of face-lifting in beauty salons, but before choosing beauty salons and face-lifting methods, you should carefully consider your own situation and don't leave any regrets.
Facial liposuction: similar to liposuction in other parts of the body, a liposuction tube is inserted from behind the ear to remove excess facial fat.
Facial plastic surgery: For example, if you correct your round face into a duck-egg face or a melon-shaped face, the doctor will cut off a small piece of bone on both sides of your cheek to sharpen the originally round chin and turn the whole face into a duck-egg face. It sounds easy, but remember to do it seriously.
Botulinum toxin injected into the face: this is a toxin that makes muscles atrophy. It takes effect quickly and has no serious harm to health, but the disadvantage is that it is easy to recover in about half a year.
6. Shiatsu swelling reduction method:
The acupoints that make the cheeks swollen are Tinghui, Daying and cheek redness. Because these acupoints are difficult to remember and find, we can press them according to the following methods to achieve the effect of pressing them.
A. The thumb pulp is close to the lower part of the cheekbone, slightly press down vertically for about 2 cm, then gently lift the finger force upward, and then slowly relax the finger force.
B. Put the middle finger and the ring finger together, gently press down 2 cm along the finger force at the lower edge of the cheekbone, and then push up.
C. put your fingers together and pat the cheek points several times.
D. Draw a circle: put your four fingers together and touch your cheek as if you had touched it. Clockwise, draw a circle from the inside out.
Note: The above shiatsu * * * is suitable for once every two days. Too frequent or excessive * * * may cause nerve conduction block or muscle relaxation and contusion.
7. Make-up face-lifting method:
Compared with the above methods, this is simply a pediatric thing. If you think exercise is too hard and liposuction is too painful, use this method. Besides being more troublesome, the effect is also good!
The eyebrows are arched, thin and high; Use brown elongated eye shadow to outline the effect of eye depression inward from the end of the eye.
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