People's physique also has a great influence on losing weight. Not everyone has the same physique. Some people have cold hands and feet all year round, and some people keep their hands warm even in cold months. Some people don't sweat easily even if they exercise a lot, while others sweat a lot as long as they exercise a little. This is the difference in constitution.

Generally speaking, according to people's physique, characteristics, physical condition, etc. , can be divided into negative and positive. As long as women know what type they belong to, they can find a suitable way to lose weight, avoid dieting at will and harm their health, so as to lose weight scientifically and pertinently.