Salt-free cream 120g, sugar powder 60g, low-gluten flour 150g, cocoa powder 25g, white chocolate 100g,

working methods

(1) The cream softens to the extent that it can be pressed out by hand at room temperature. Beat until white with an egg beater, then sift in powdered sugar and mix well;

(2) Sieve in low-gluten flour and cocoa powder, stir into dough, and put in the refrigerator 1 hour;

(3) Take out the dough, roll it into 0.5cm thick slices with a rolling pin, and press it with a mold;

(4) preheat the oven, bake at 180℃ for 15 minutes, and take it out for cooling;

(5) Melt the white chocolate in water, put it in a flower squeezing bag, cool it, and squeeze out the lines on the biscuit to eat.

The effect of eating chocolate to protect the heart: chocolate has some flavonoids, which are natural antioxidant components. It can reduce the formation of plaque in blood vessels, prevent stroke and arteriosclerosis, and improve human heart function. Regular consumption can reduce the occurrence of human heart disease.

Moisturize skin: chocolate contains some natural flavonoids, which can reduce the occurrence of skin oxidation reaction, and can also dilute pigmentation and make skin tender.

Soothes the mood: Chocolate also contains some amide substances, which can be directly absorbed by the human brain and play an important role in relieving stress and relaxing mood.

Supplementing physical strength: Chocolate is a kind of high-energy food, which can quickly replenish the energy needed by the human body, relieve fatigue, and is also conducive to physical recovery after exercise. In addition, chocolate also contains a variety of trace elements such as iron, calcium and phosphorus, which can speed up blood circulation and make people quickly recover their physical strength consumed during exercise.