People who want to lose weight quickly can use bird's nest meal replacement sticks instead of three meals. People with average weight can replace breakfast and dinner, which is very suitable. They can lose 5 ~ 10 kg or more a month. The purpose of using bird's nest meal replacement stick is to reduce calorie intake and change diet structure and habits. Only by changing the diet structure can we not rebound.

In addition to losing weight and supplementing nutrition, meal replacement has the following functions:

1. Reduce blood lipid and improve fatty liver;

2. Adjust blood sugar to avoid the increase of blood sugar after meals, which is suitable for diabetics;

3. To mediate blood pressure and effectively improve the blood pressure of obese patients;

4. It helps to adjust eating habits and keep slim for a long time.

5. Promote intestinal peristalsis, soften stools and prevent constipation, colon cancer and rectal cancer;

6. Remove toxins from the body and prevent skin problems such as pigmentation and acne;

7. Promote intestinal beneficial bacteria and improve immunity.