1, the rabbit dances:
This is a very lovely children's song, and the dance movements are very simple and easy to learn. Dance movements are mainly the swing of arms and the jumping of legs, which match the rhythm and lyrics of songs.
2. Butterfly Dance:
This is a very beautiful dance, suitable for primary school students. Dance movements are mainly the swinging of arms and jumping of legs, imitating butterfly wings and dancing with the rhythm and lyrics of the song.
3, nursery rhymes dance:
Nursery rhyme dance is a comprehensive dance form, which can be arranged according to different nursery rhymes. Dance movements are mainly the swing of arms, the jumping of legs and the twisting of the body, in line with the rhythm and lyrics of songs.
In short, the dance suitable for primary school students should be easy to learn and interesting. This can make primary school students feel happy and beautiful in the process of dancing, and at the same time, they can exercise and improve coordination.
The benefits of dancing:
1, promoting blood circulation:
Dancing is also a kind of exercise. When the human body is dancing, the blood vessels in the body will expand. With the acceleration of the dance rhythm, more blood and oxygen will be transported to all parts of the body to promote blood circulation in the body.
2, improve memory:
Generally, people who often dance will be more active in thinking, because dancing can eliminate the fatigue of the brain and make the brain in an excited state. Long-term dancing can obviously improve people's reaction ability and memory.
3, enhance the body's immunity:
Dancing can promote the metabolic function of human body, accelerate the renewal of cells, make cells fully absorb oxygen, enhance cell activity, and then enhance human immunity.
4. Reduce the prevalence rate.
Regular dancing can also relax muscles and tendons, which can significantly reduce the incidence of some diseases, such as Alzheimer's disease. Regular dancing can also exercise hand-eye coordination and activate brain cells.