1. Stop cough and moisten lung

Almond powder can relieve cough and asthma, moisten intestines and relieve constipation, and can treat diseases such as lung disease and cough. Rational use of almond powder is helpful to replenish lung and enhance lung function.

2. Prevention of hyperlipidemia

People usually eat more almond powder to prevent hyperlipidemia, because almond powder is a healthy food with low fat and calorie, which can inhibit the absorption of cholesterol and accelerate the decomposition of excess fat. In addition, after people use almond powder, they can purify blood and clean up triglycerides and cholesterol in blood. Regular consumption can prevent the increase of blood lipids and prevent other diseases caused by hyperlipidemia.

Lose weight and lose weight

Almond powder is the best food source containing vitamin E and dietary fiber. 30g almond powder can provide 6g protein, 7.4mg vitamin E and 3.3g dietary fiber. Because almond powder is the source of monounsaturated fatty acids, which is also commonly known as good fat, it can produce fake food and clothing that is often said in medicine. Sticking to taking it can play an obvious slimming effect.

4. beauty beauty, anti-aging

Almond powder contains a lot of nutrients and trace elements. Eating almond powder can dispel dampness, dispel stagnation, clear away heat and toxic materials, remove spots and wrinkle. It has good preventive effect on facial acne, pigmentation, rough skin and facial wrinkles. Regular use of almond powder can effectively delay skin aging and make your skin shiny, clean, bright and elastic.

5. Anti-tumor

Tips: Although almond powder is nutritious and has good health care effect, it is not suitable for everyone. Taking almond powder should be taken reasonably according to the individual's specific situation to ensure good health. Some people with special physique or diseases can't take almond powder. I hope you can attach great importance to it.