Current location - Health Preservation Learning Network - Slimming men and women - It's easy to make pizza with the sauce of a diet meal.
It's easy to make pizza with the sauce of a diet meal.
Pizza consists of: flour cake, sauce and main ingredients (including vegetables and fruits). ) and cheese. The taste and taste of bread also determine the taste of pizza. Every pizza shop has different recipes and tastes. My favorite food is durian pizza, which is a little heavy, but the heated durian tastes really good, but it's just a personal hobby, and my children don't like it. Because of the special situation of the whole country, I stayed at home for a long time and naturally learned a lot. Cooking is one of them. I also tried homemade pizza, from the skin to the sauce, but the whole set was dark and I was too tired to eat.

If only there were a simple and delicious way. I've seen many lazy ways of pizza, such as grabbing the crust with your hands and making steamed bread with a knife. Steamed bread is also fermented, and its taste is fluffy. It must be delicious to make pizza. The pizza we shared today is relatively simple. Using local materials, it can be done in ten minutes, with no effort and no kneading. I am so happy. Steamed bread tastes soft and chewy, and it would be better to replace it with slices of bread. This pizza is simple and time-saving. Can be cooked in one pot. There is no oven at home, so don't worry. The pizza cooked in a pan is golden and crisp at the bottom and crisp inside, full of burnt flavor of cheese and bread slices.

The bottom of the cake was replaced by a slice of bread. Cheese is a must. We use homemade ketchup or salad dressing as the sauce. No sweet sauce. We can also try salty or spicy food, such as Chili sauce or soy sauce. The classic combination of pizza is green pepper, corn, or bacon, which is not often bought. Children like ham very much, so they use it When cooked, it looks attractive and tastes delicious. Don't miss your favorite friends. Collect it and do it when you have time. The detailed production steps are shared as follows.

Required materials

Three slices of toast, four eggs, a green pepper, two hams, some cheese, some corn kernels and some ketchup.

Production steps

1.4 eggs, knock them into a bowl and stir them evenly with chopsticks for later use.

2. Slice the toast vertically, then cut it into small squares horizontally, and put it aside after cutting.

3. After the green pepper is seeded, cut into strips and diced for later use.

4. Seed the red pepper, first cut into strips, and then diced for later use.

5. Slice two hams for later use. You don't have to add ham if you don't like it.

6. Pour the egg liquid into the bread slices and stir evenly so that each piece of bread is covered with egg liquid.

7. Pour the oil from the pan. When the oil is hot, add the bread and egg liquid into the pan and wipe it evenly with a spatula.

8. Squeeze a layer of tomato sauce or salad dressing on the surface first.

9. Then put a layer of cheese crumbs.

10. Then add side dishes, corn kernels, green peppers, red peppers and ham. Finally, spread a layer of grated cheese. If you want something thicker, add more grated cheese.

1 1. Cover and simmer until the cheese is completely melted.

12. Don't add water during this period, so don't stick to the pan and fry slowly.

13. Cook and cut into pieces to enjoy. It's best to eat while it's hot, and it's rich in milk.

Tips:

1. Bread can be replaced by steamed bread, but steamed bread has no taste. You can add some sugar or salt when mixing with egg liquid.

2. The vegetables inside can be changed at will, and can be changed into fruits, etc. Can be adjusted according to personal taste.