There are four ways to overcome wrinkles. As you get older, wrinkles will grow in your eyes. For women who love beauty, wrinkles are a terrible thing. And people want to remove wrinkles, there are many ways. Here are four ways to overcome wrinkles!

Four ways to overcome wrinkles 1 method 1: eye massage.

The skin around the eyes is very delicate. If wrinkles appear, it means that there is a trend of aging. At this time, it should be relieved by massage.

There are many kinds of eye massage. The following is the most common one: close your eyes, bend your index finger, then put the bent index finger on the inside of your eyes, and then slide all the way to the outside. This helps to speed up blood circulation.

Method 2: Hydrate your eyes.

Eliminating wrinkles in the corners of the eyes is inseparable from hydrating the eyes. There are many ways to replenish water, one of which is to apply a mask, which should be specially used to wrinkle and replenish water. Besides facial mask, you can also use eye cream. Be careful not to use too much when using eye cream.

Method 3: Yang Yan Quchoutang.

In addition to the above two methods to remove wrinkles around the eyes, there are other methods to remove wrinkles, including nutritious meals to remove wrinkles.

Common anti-wrinkle nutritious meals include ear jujube soup, black glutinous rice blood porridge, Chinese angelica and red jujube ribs and so on.

Ear jujube soup, also known as "bird's nest soup for the poor", can effectively remove wrinkles and increase skin elasticity.

Method 4: Eat more wrinkle-free food.

1, eat more alkaline food.

The strength of human visceral function will be reflected in the corresponding acupoints on the face. The dysfunction of the kidney will lead to premature aging, wrinkles, or long-term eating disorders, which will also lead to wrinkles. Slow down eye skin relaxation, you can eat more alkaline food and drink more water, yes.

Alkaline foods include kelp, eggplant, cucumber, milk, bean products, konjac, radish, potatoes, fruits and so on.

2. Eat some sweet almonds every day

Almond is rich in fatty oil and protein, which has the beauty effect of moistening skin and dredging blood vessels. Mash egg whites and raw almonds (peeled). Make it into a paste, wash your face before going to bed, then smear it and wash it off the next morning.

3. Chondroitin-rich foods

Eating foods rich in chondroitin, such as pig bone soup, beef bone soup, chicken skin and chicken bone soup, can enhance the elasticity of the skin. Human skin is divided into epidermis, dermis and subcutaneous tissue, and dermis is the main factor affecting the beauty of skin. Dermal is composed of elastic fibers, and chondroitin sulfate is the most important substance that constitutes elastic fibers.

4. Foods rich in vitamins and trace elements

Vitamin A can keep the skin elastic and shiny. Vitamins C and E are antioxidants, which can prevent subcutaneous fat oxidation, enhance the vitality of skin epidermis and dermal cells, and avoid premature skin aging. Iron and copper can make blood fill the skin, make the skin get enough nutrition and avoid the early appearance of wrinkles.

5. Foods rich in nucleic acids

Eat more foods rich in nucleic acids, such as fish, shrimp, oysters, mushrooms, tremella, honey and so on. , can eliminate age spots. In recent years, it has been found that food supplemented with nucleic acid can not only delay aging, but also prevent skin wrinkles.

6. Foods rich in collagen

Eat more foods rich in collagen, such as pigskin, trotters and soft-shelled turtles. According to nutritionists' analysis, every100g of pigskin contains 26.4% protein, which is 2.5 times that of pork, while the fat is only 2.27g, which is half that of pork. In particular, protein in meat skin is mainly composed of collagen.

Eye wrinkles are something that girls hate. You need your patience if you want to get rid of them. Sometimes you can make other choices according to your own situation, but the three methods mentioned above are very common and effective. You can refer to them and suggest comprehensive treatment to achieve the effect of killing two birds with one stone.

Four ways to overcome wrinkles 2 There are tricks to remove wrinkles around the eyes.

Coup 1: Make hot compress a prelude to skin care.

Use hot compress to promote blood circulation of skin and make skin moist again. Soft. Then use eye skin care products, which will be easier to absorb. In addition, in addition to the traditional towel hot compress, you can also use tea bags to soothe your eyes.

Coup 2: massage anti-aging

Due to the pressure of work and life, poor blood circulation and dryness, we can eliminate the initial or less serious eye wrinkles by massaging the skin around the eyes. After taking a bath at night, the skin will be fully warmed, and the effect of massaging around the eyes will be better.

Coup 3: Use eye cream correctly.

To eliminate eye wrinkles, we must first replenish eye moisture and develop a good habit of using eye cream. Moisturizing eye cream is a standing weapon for skin care.

When applying eye cream, don't scribble. The correct way is to apply a little eye cream on the ring finger first, then apply it evenly with the ring finger of the other hand, then pat it gently around the eyelid, and finally massage it 5~6 times in a circular way.

Coup 4: Do eye exercises regularly.

Always do eye exercises, such as keeping your eyes wide open for a few seconds; Close your eyes slowly, and then open them when the upper and lower eyelids are about to touch. Relax, repeat 5 times in a row, several times a day.

Coup 5: Self-made natural eye mask

1, honey egg yolk eye mask, mix one egg yolk with a spoonful of honey and add two drops of olive oil, which has the effect of moisturizing and wrinkle prevention. Do it 1~2 times a week, and the effect is very good.

2, milk goggles, first put the milk in the refrigerator to cool, and then soak the frozen skim milk with cotton sheets and apply it to the eyelids. Re-emphasizing the sun twice in the morning and evening, each time 10 minute, can help eliminate eye wrinkles.

3, cucumber egg white eye mask, mix cucumber juice with an egg white, add 2 drops of white vinegar, apply it around the eyes, moisturize and wrinkle. 65438+ 0-2 times a week can effectively remove wrinkles. Try it quickly.

Tips: Don't scribble eye cream, and master the correct method.

Six foods to eliminate wrinkles

1, cherry

It has been a beauty fruit since ancient times. Cherry juice is the favorite of many whitening products, which can help facial skin become tender and ruddy, wrinkle-free and spot-free.

Cherry is not only rich in vitamin C, but also extremely rich in iron, which is 13 times that of hawthorn and 20 times that of apple. In addition to high iron content, it also contains vitamin A, which can balance cortical secretion, delay aging, and help activate cells and beautify skin.

2.watermelon

Watermelon is not only fresh and delicious, but also rich in vitamin C, lycopene and potassium. It helps to regulate the water balance of human body, make cells get sufficient nutrition and make skin more moist.

3. Lemon

Lemon contains vitamin B 1, vitamin B2, vitamin C and other nutrients. In addition, it is rich in organic acids and citric acid, which has a strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.

4. Apricot tree

It is not only bright in appearance, but also rich in sugar, fruit acid, dietary fiber, flavonoids, vitamin C, iron, phosphorus, zinc and other mineral elements, especially vitamin B 17.

Almond is also rich in protein, fat, carotene, B vitamins, vitamin C, calcium, phosphorus, iron and other nutrients. Rich in minerals and plant unsaturated oil, it has a good moisturizing and nourishing effect.

5. Cucumber

Delicious, crisp and fragrant, it is highly praised by slimming people. But also rich in various sugars and amino acids necessary for human growth and life activities;

And rich vitamins, which can provide sufficient nutrition for skin and muscles, effectively resist skin aging and reduce wrinkles. Rich in fruit acid, it can clean and whiten skin and eliminate sunburn and freckles.

6.olives

As early as in ancient Greece, the olive tree was a symbol of life and health, which could not only be eaten as healthy food, but also had outstanding cosmetic effects.

Olive trees can extract skin care essence from leaves and fruits. Olive leaf extract helps skin cells resist oxidation caused by pollution, ultraviolet rays and pressure; However, olive fruit contains another powerful antioxidant-phenolic compounds, which can provide double antioxidant repair when combined with oleuropein.