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I want to lose weight. Who can recommend some sports that can be done indoors?
Duoyan Zheng slimming exercise, very good, online search.

The complete set includes:

The first episode is street dance exercise (stovepipe)

The second episode is dumb gymnastics (thin arms)

The third episode is aerobics (shaping)

The fourth set of yoga mat exercises (thin belly)

Practice sweating in the house. I often do it all over my body, but it's really comfortable.

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