Mango ice milkshake food: 1 green awn, 2 strawberry seedlings, 200mL milk. Practice: 1, delicious food. Qingmang chooses big mango, which is very easy to bear fruit and sweeter. 2. Qingmang takes the fruit and freezes it into ice cubes in the refrigerator. 3. Put the frozen green awn into the Qiao Ben juice cup, and then pour the milk to a larger scale. I added about 200mL. 4. Double-click the mouse to start and stand upside down. About 30 seconds, a glass of ice slimming milkshake is finished. 5, open the juice cup, it is really exquisite, and it is easy to freeze. 6. Add a little strawberry seedlings to the cup and pour the ice slimming milkshake into the cup. If you go out, just take a water glass. This juicing cup is multi-layered, which can keep out the cold and make cold drinks. Don't be too leisurely.

Coriander mixed tofu raw materials: mixed tofu, fragrant lai, small pepper, soy sauce, white vinegar and sesame oil. Practice: 1. Dice the tofu, and chop the vanilla and pepper. 2, sauce: half a bowl of soy sauce, a spoonful of white vinegar. 3. Spiced sauce on tofu, fragrant and small pepper. 4. Heat the sesame oil and pour it on the tofu. Dry pot beef offal method: 1, take a spicy dry pot, cauliflower, potato, lotus root and then lay the bottom. 2. Put Chili oil in the wok, heat it to 50%, add dried pepper, pepper granules, onion, ginger slices, garlic seeds and dry pot sauce and stir-fry until fragrant. 3. Add the cooked beef offal, add cucumber strips and onion and stir fry. 4, add lettuce, monosodium glutamate, soy sauce, spiced powder, pour a small amount of mountain pepper oil and stir well. 5. Just put it in a spicy pot.

Spicy bean skin raw materials: dried bean skin, fungus, pepper, pepper, carrot, onion, pepper, pickled ginger, garlic, salt, sugar, soy sauce, bean paste, oil pepper and sesame oil. Prepare all the ingredients, soak the dried bean skin in warm water 1-2 hours, and wash it for later use. 2. Wash and cut carrots, and slice green peppers. 3. Prepare every condiment. 4. Stir-fry shallots, garlic and wild peppers in a wok until the oil is hot. 5. Add a spoonful of spicy bean paste and a spoonful of oil pepper. 6, stir fry, pour in soybean oil skin and stir fry evenly. 7. Add carrots and black fungus and stir fry again. 8. Add the right amount of soy sauce and add sugar and salt. 9. Stir well and add green and red pepper. 10, pour in sesame oil, stir well and turn off the heat.