This can be reduced by 1. Prepare all the materials first, soak the ribs in clear water first, and wash them with bloodletting water.

Wash, peel, core and cut apples.

3. Boil the water. After the water is boiled, add the ribs to boil out the floating foam, remove them and rinse them for later use.

4 Put the apples and ribs in the pot and stew for about 20 minutes, then add salt to taste.

As we all know, apples can not only regulate gastrointestinal function, lower cholesterol, lower blood pressure, prevent cancer and lose weight, but also enhance children's memory.