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Can hawthorn lotus leaf and Qiu Zi sleep together to lose weight? Is it useful for lowering blood fat? How long will it take to have an effect?
Hello, natural tea with cassia seed, hawthorn and lotus leaf soaked in water has lower calories than sugary drinks, which is beneficial to lose weight from this perspective. The calorie of drinking boiled water is also 0. To lose weight, you should eat less and exercise more. You can't lose weight just by drinking tea.

Tell you the most scientific way to lose weight: 1. Make a weight loss goal. 2. Write a weight loss diary. 3. Drink plenty of water. 4. Be persistent, and then persist. 5. Control calories and fat. 6. Eat lightly. 7. Eat fruits and vegetables regularly. 8. Balance your diet. 9. Negative heat balance. 10. Build a good life. Losing weight is a hard and long process, and persistence is the key. Persistence is success! I hope to adopt.