2. When skipping rope, the main movements are chest, abdomen, legs and arms, but the facial muscles are not used and exercised. Therefore, skipping rope has certain functions of thin abdomen, thin legs and thin arms. Moreover, skipping rope is an exercise that can exercise the whole body. Can relax the body and burn fat. Skipping rope not only won't cause sagging face, but also may have slimming effect.
Although skipping rope keeps jumping, people feel the jitter of facial skin and muscles, but this short-term exercise will not cause facial sagging. People's facial muscles and skin are elastic and have certain repair ability, and collagen in the body disappears. Generally, the short-term influence of the external environment will not cause facial drooping, and skipping rope will not cause facial drooping.
4. Jumping rope can make the skin of two parts look much younger. Skipping rope is an aerobic exercise. After skipping rope, you will sweat a lot, including your face. In the process of sweating, you can open pores, promote the discharge of oil and some metabolites in pores, and make the skin look more delicate. When skipping rope, the blood circulation will also accelerate. Nutrition and moisture in the blood can be effectively transferred to the face, making the facial skin rosy, elastic, better looking and younger.
Skipping rope is a sport. During exercise, the metabolism of the body will be accelerated, which is conducive to the excretion of toxins in the body, thus improving the facial skin. Skipping rope can not only improve some skin problems such as acne on the face, but also improve the skin problems of the whole body. At the same time, skipping rope for a long time can improve people's dark complexion and bad complexion, and make people look more energetic.