When is the best time to drink slimming tea? We all know that slimming tea is very harmful, so it is not suitable for drinking more. So, once a day at most, just use one bag. There are two choices for the best time to lose weight by drinking slimming tea. Drinking slimming tea before meals and drinking slimming tea after meals have different effects. Of course, if you want to achieve a stronger weight loss effect, you can also choose to drink it in the morning and remove the stool, so that you can drink slimming tea more than once a day. The editor doesn't recommend this.
The best time to drink slimming tea is to drink slimming tea before meals: to suppress appetite and block fat absorption.
Tea alkaloids have a strong oil repellent effect, which can inhibit fat absorption, and will generate latent signals to habituate the eating nerves of the brain, so that you will gradually feel disgusted with dirty and greasy food. Moreover, drinking slimming tea before meals is more conducive to the absorption of various Chinese herbal medicines in slimming tea and exerts greater efficacy.
However, it is not appropriate to drink slimming tea on an empty stomach before meals.
The best time to drink slimming tea is to drink slimming tea after meals: detoxify and drain oil to avoid fat deposition.
Soaking a cup of slimming tea for half an hour after a meal is very effective. Because if you drink slimming tea after meals, the fat scraping and liposuction components in slimming tea will play a great role, which can avoid fat deposition in the body and make you fat if you want.
The period not suitable for drinking slimming tea is 1. Pregnant women should not drink slimming tea before giving birth.
If pregnant women drink too much tea before giving birth, caffeine in tea will cause excitement and insomnia. If pregnant women don't get enough sleep before delivery, it may lead to exhaustion and even dystocia during delivery.
Moreover, pregnant women themselves are not suitable for drinking slimming tea throughout pregnancy, and the best choice for pregnant women to lose weight is by no means slimming tea. Moreover, drinking slimming tea will increase the load on pregnant women's hearts and kidneys, leading to pregnancy poisoning.
2. Female menopause is not suitable for drinking slimming tea.
In addition to dizziness and fatigue, menopausal women sometimes have a rapid heartbeat and poor sleep quality. If they drink too much tea, these symptoms will get worse. So, if they like drinking tea at this special stage, they'd better stop here.
3, female physiological period is not suitable for drinking slimming tea.
During the physiological period, iron itself is deficient, but as much as 50% tannic acid in tea will hinder the absorption of iron by our intestinal mucosa and greatly reduce the absorption of iron, so it is easy to precipitate with iron in chyme or iron stone in blood-enriching drugs in the intestine.