1, Carnation: It has the effects of improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. It has a fragrant smell, which helps to drive away anxiety and irritability.
2, honeysuckle: can treat habitual constipation, use honeysuckle and rhubarb, according to the dosage of 3: 1, make tea and drink together, and season with appropriate amount of honey, which has the effects of clearing away heat and purging fire, relaxing bowels and slimming the lower abdomen.
3, jasmine: can improve sleepiness, anxiety, and also have an effect on chronic stomach diseases and menstrual disorders. The combination of jasmine and pink rose has slimming effect.
4, magnolia: detoxification and beauty. Relieve summer heat, relieve cough, lower blood pressure and lose weight.
5, verbena: it has the effect of strengthening liver metabolism, calming the nerves, helping digestion and improving abdominal qi. It can treat migraine and reduce weight. Note that pregnant women are forbidden.
6, purple rose: help metabolism, detoxification and laxative, slimming, endocrine regulation, most suitable for MM who is obese due to endocrine disorders.
7. Luoshenhua: It can detoxify, diuresis, remove edema, promote bile secretion and decompose excess fat in the body. The researchers also found that when drinking rose tea, 95% patients lost 1 to 3 kg, and the taste was sour. The color of the foam is red and beautiful, and it tastes good whether it is cold or hot.
8, tortoiseshell flower: slightly bitter, but rich in aroma, with green tea to drink. Moisturize skin and reduce abdominal fat. It is an excellent beauty and weight loss drink.
9, lemon slices: diuretic, regulate vascular permeability, suitable for edema and puffiness MM.
10, cassia seed: promote gastrointestinal peristalsis, clear the stool in the body, reduce blood fat and blood pressure. Laxatives have a good weight loss effect.
1 1, Chenpi: It can help digestion, eliminate stomach qi and reduce abdominal fat accumulation. Many Chinese medicine weight loss formulas have him. Dried tangerine peel is mild, and it is better to have flowers and plants with moderate coldness, such as cassia seed and lotus leaf.
12, Stevia leaf: natural sweetener, a good companion for slimming, with almost no calories. It is most suitable for you who want to eat sweet and are afraid of being fat. It is mainly used as a sweetener with other herbal teas.
13, lotus leaf: a slimming medicine since ancient times, which can clear fire, diuresis, clear fat and relieve constipation.
14, mint: There are many benefits, which are good for obesity and diabetes. Of course, you can freshen your breath, and you can get rid of greasy and peppermint.
15, licorice: it can inhibit cholesterol, enhance immunity and inhibit inflammation, but it will increase blood pressure, which is not suitable for people with hypertension.
16, fennel: It can induce diuresis and sweat, remove the waste of subcutaneous fat and prevent obesity. This fennel is not what we usually eat. Fennel in jiaozi is a perennial herb "sweet fennel". Drink its seeds.
17, Bodhi: The tea fragrance of Bodhi leaves smells elegant and charming. The taste is smooth and will stay on the tip of the tongue. It can induce diuresis and decompose fat, which is an effective food to lose weight and has the effect of calming the nerves and helping sleep. Add some honey when drinking, and the taste is more charming.
18, rosemary: promoting blood circulation, lowering cholesterol and inhibiting obesity. It has many functions and is a good herbal tea.
19, amaranth: It is a very special variety in herbal tea. If you choose the best variety, you can see the flowers slowly open when brewing, like flowers in water. Its effects include skin care and beauty, as well as diuretic effect.
20. Jade Butterfly: The well-known Jade Butterfly scented tea has the functions of clearing lung and throat, whitening skin, lowering blood pressure and losing weight, and promoting body metabolism.
2 1, Lily: It can clear stomach, detoxify and treat constipation. It is best to soak in rose and lemon verbena.
22. Calendula: Calendula can refresh, relieve fever and stabilize mood. Most suitable for obese people who often stay up late.
23, Kuding tea: bitter, with the effect of clearing away heat and toxic materials, clearing oil and relaxing bowels.
24, peony: can clear heat, cool blood, and serum stasis, suitable for MM who is easy to get angry.
25, peach blossom: the flower of women, can beauty beauty, but also regulate menstrual blood, but also lose weight, soaked in jade butterfly, weight loss effect is better!
Some MM have thick calves and round faces, which are easy to swell. Can be used: Luoshenhua lemon slices and lotus leaves are soaked together, which has a good effect of clearing fat and diuresis, and it will not hurt the kidney if you drink it for a long time. If you want to lose weight, you must be healthy! (QQ)