1. Anti-aging: glutinous rice has the effects of invigorating spleen and kidney, nourishing skin, slowing down skin aging and making skin younger and healthier.
2. Promote digestion: glutinous rice is rich in digestible starch, which can increase intestinal peristalsis, help digestion and relieve gastrointestinal discomfort.
3. Protect the heart: Tea is rich in polyphenols and has antioxidant effect, which can reduce the occurrence of cardiovascular diseases and protect heart health.
4. Improve immunity: Polyphenols in tea can also enhance immunity, which can improve human immunity and prevent diseases.
5. Tranquilize the nerves and help sleep: protein in glutinous rice can increase the activity of neurons, and theanine in tea can play a role in calming the nerves. Drinking glutinous rice fragrant tea is helpful to sleep quality and relieve stress and fatigue.
In a word, glutinous rice fragrant tea has many benefits to human health, which can not only quench thirst and satisfy hunger, but also protect health and preserve health, and is worth eating.