1, Zhao Wei: fitness+swimming

Zhao Wei is no stranger to everyone. In the first postpartum movie, she showed beautiful legs and graceful posture, and she couldn't see that she was the mother who gave birth to a child at all. And my face is much thinner than before. Later, Zhao Wei revealed to us that since giving birth to the baby, she has been exercising every day, and then she will go swimming.

2, angel: aerobic+massage

After the divorce, Angel began a new stage in his life. No matter before or after delivery, Angel has a good figure.

Angel postpartum diet is a comprehensive diet through aerobic exercise and massage of slimming products. Under the guidance of the coach, choose the weight loss method that suits you. Lose weight through aerobic exercise and massage, and you will soon have a slim figure.

3. Rebecca: Yoga

As a mother, Rebecca is not as thin as Qinggege in those days, but she has gained full curvaceous beauty and added charm to women. Rebecca was exposed by the media to be pregnant, with double chins, unicorn arms and elephant legs. But now a very feminine Rebecca has brought many surprises. It is said that after giving birth to a child, she attached great importance to sports and often did yoga, which made great efforts to tighten her body lines.

4, Kelly Chen postpartum slimming: nutritious meals

When it comes to how to lose weight after giving birth to a star, how can you not mention super hot mom Kelly Chen? From pregnancy to delivery, Kelly Chen's stomach seems to just swell up and then retract. Hands, feet, face and so on haven't changed at all. It is said that Kelly Chen didn't gain weight before delivery and didn't lose weight after delivery. It all depends on "having children is not fat."

Breakfast: skim milk, protein and cereal.

Lunch: beef, rice and fish soup.

Afternoon tea: soda cookies, cheese.

Dinner: Steamed meat pie, rice, strawberries, etc.