Li Xiang and Wang Yuelun participated in the reality show "Gee, Good Body". From this variety show, we can see that Li Xiang ate a lot of meat in the early hours of the morning. The most important thing is that they eat very greasy food in the morning. In the morning, I also eat grilled steak, all kinds of cheese, energy and some foods with high fat content.

Especially for people like Wang Yuelun and Li Xiang, it is even more inappropriate. But according to them, this is their daily diet. They always eat when they are hungry. Although they want to lose weight, they can't control their appetite. Today, it is not suitable for us to have breakfast for Li.

First, breakfast is too greasy. Compared with the breakfast of ordinary people, the breakfast that Li wants to eat is too greasy and the cooking method is unhealthy. She eats barbecue in the morning. Eating too greasy food in the morning will put a heavy burden on the stomach, which will affect your health if you can't digest it for a while. Eating too greasy is also bad for losing weight, and it is difficult to really lose weight.

Second, there are too many fatty foods in breakfast. In Li Xiang's breakfast, there are not only greasy foods, but also many greasy foods, such as beef and mutton, which are not suitable for eating in the morning. Although you need to eat some high-fat food in the morning, don't eat too much. You should eat food in a healthy proportion, which is good for your body and health. Eating too much fat makes people feel full and satisfied.

3. Eat too much breakfast Although breakfast is more important, filling your stomach in the morning will not affect your health, but you can't eat too much breakfast. Eating too much is also harmful to the body, and it is easy to form fat, which makes people uncomfortable. In Li Xiang, they eat a lot of breakfast every day, mostly meat. In fact, they should eat more vegetables and fruits and some carbohydrates in the morning.