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What are the benefits of drinking red bean porridge?
Adzuki bean, also known as adzuki bean, has the functions of promoting lactation, clearing away heat and toxic materials, reducing swelling and removing blood stasis, and inducing diuresis.

Adzuki bean enters heart meridian, small intestine meridian, kidney meridian and bladder meridian.

Efficacy:

1. Adzuki bean is flat in nature, sweet and sour, delicious, and can induce diuresis, eliminate edema, clear away heat and jaundice, detoxify and expel pus.

2. diuresis. Edema caused by kidney, heart, liver, malnutrition, inflammation and other reasons has the effect of detumescence and diuresis.

3. prolactin. Adzuki bean is rich in folic acid, which can promote lactation for parturient and lactating mothers. (stewed fish with red beans has better lactation effect)

4. lose weight. It has the effects of relaxing bowels, lowering blood pressure, lowering blood lipid and lowering blood sugar, preventing calculus and slimming. (Eat red bean water and red bean porridge to lose weight)