No teacher gives you an action, an action decomposition.

There is no special method and no special software. If you can play it slowly on a DVD player, you can do it.

Or just watch it over and over again

Generally, people with basic knowledge of dance can watch it several times soon.

You can ask them to help you see the movements and then teach you.

This is how I taught myself a dance. I have no dance foundation. It took me a month just to watch the action decomposition. . .