Slightly thin, no fat burning effect.
Before, a sports suit was popular on the Internet, which could speed up weight loss. As long as you exercise in a sports suit, you will sweat more. Many people think it is more effective to lose weight. It turned out that this sweaty suit was unreliable. It only accelerates the metabolism of the skin, but does not reduce fat.
Coincidentally, a product called "A Slim" has been popular on the Internet recently, and this product is even more magical. As long as you put it on, you will always sweat even if you don't exercise. However, is this thinness reliable? Does sweating like this have the effect of losing weight? Later, it was proved that slight thinness had no fat burning effect. In other words, this tight suit is the same as the previous sports suit.
There is no shortcut to losing weight.
This thinness makes the skin sweat is just a chemical reaction. Not only did you not lose fat, but you may also dehydrate your skin and your body because of excessive sweating. And once people are dehydrated, they will faint. Therefore, it is not recommended to lose weight with light thinness. Not only does it have no weight loss effect, but it may also endanger your health.
Light thinness has no fat burning effect, so what has fat burning effect? Sports, of course. Obesity is also because your body consumes more than it consumes, so it will produce a lot of fat and become obese. So if you want to lose weight, of course, you should control your intake and increase your consumption.
lose weight
If you control your intake, you must of course control your diet. Shut up is the truth. The increased consumption is exercise, that is, "hugging legs." In the process of losing weight, it is more important to maintain the basic metabolism of the body, so the diet should be scientific and balanced, and we should not blindly hunger strike.