Postpartum weight loss, not later than 90 days, but not earlier than 42 days. Choosing the right time, coupled with tough endurance and persistent attitude, can also slim down.

Two months after delivery

Within two months after delivery, you can carry out a weight loss plan step by step.

Fourth month after delivery

And in the fourth month after delivery, the physical condition of the parturient has basically recovered completely, during which the parturient can increase the weight loss, and the weight loss effect is also very good.

Six months after delivery

The best time to lose weight after delivery is six months after delivery, which is the golden time to lose weight. Because the maternal body has recovered almost during this period, the body can already compare the "heavyweight" weight loss method. It can also be done in many ways at the same time to speed up the weight loss process.