Weight loss: the weight loss function of L-carnitine effervescent tablets is well known. The main component of this effervescent tablet is L-carnitine, which can promote the burning of fat in the body and make the excess fat in the body more easily decomposed and excreted. Moreover, this effervescent tablet also contains tea polyphenols, which can effectively inhibit the reproduction and growth of some fat cells in the body and reduce the backlog of fat cells in the body, thus achieving the effect of easy weight loss. Relieve fatigue: After a lot of exercise, you can drink a glass of water to soak L-carnitine effervescent tablets, because the ingredients contained in L-carnitine effervescent tablets can relieve muscle tension, inhibit the accumulation of lactic acid in muscles, make muscles have longer tolerance, and help relieve muscle soreness and physical fatigue caused by a lot of exercise, so that athletes can regain their vitality faster. L-carnitine effervescent tablet is a healthy slimming drink, which has no side effects and is easy to carry. It is also suitable for all kinds of people, such as some postpartum obese women and some sedentary workers who seldom exercise. By drinking L-carnitine effervescent tablet, the accumulation of body fat can be reduced, thus achieving the effect of losing weight. However, menstrual women, patients with liver disease and anemia are not suitable to eat this effervescent tablet.