Whitening and beautifying
Kiwifruit is rich in vitamin C and fruit acid, which can effectively prevent melanin precipitation and keep your neck and face white and smooth.
boost one's immune system
Kiwi is essential for a new mother who has a caesarean section! Can help strengthen the human immune system, ensure balanced nutrition and help the body recover.
Slimming weapon
Kiwi is low in calories, and it can also promote gastrointestinal digestion, so that you can keep slim while you are full!
Relieve insomnia
What about postpartum emotional instability and insomnia? Serotonin in kiwi fruit can stabilize your mood, help you relieve depression and make you have a comfortable confinement.
A variety of ways to eat
How to eat kiwi fruit? It is best to eat when the weather is warm in the month, and it is advisable to eat one and a half a day. You can also try juicing, making kiwi porridge or macaque head coconut milk sago, which is delicious and nutritious!
Taboo food
Be careful not to eat kiwifruit with crabs, cucumbers, carrots and animal livers.