First, menopausal women are easy to get fat.
Many middle-aged women feel that drinking water makes them gain weight after menopause because of endocrine changes. This is because with the decrease or even disappearance of menstrual flow, the basal metabolic capacity of many middle-aged women has declined.
This is normal for many women, and one of the sequelae of endocrine disorders is getting fat. It is normal for Wang Ren to gain weight in middle age.
Many netizens saw Xiao Ya's wonderful performance in Happy Dictionary, and thought that Xiao Ya should be such a beautiful woman, and she has always maintained such a figure and appearance.
Time is gone forever, no matter the goddess or ordinary people, their appearance and figure will change. Just look at Feng-Chiao Lin. When she married Jackie Chan before, her face value and figure were absolute goddesses.
Smiles send us light to menopause, endocrine disorders, at this age, there is no way to change. It is understandable that some changes have taken place in the shape of Xiao Ya Fa.
As a middle-aged person, her metabolic ability will also decline. In the past, I may be hungry as soon as I finish eating, but in menopause, I will insist on eating. When the metabolism is slow, the fat will naturally deposit and the body shape will change.
As the host of CCTV, she naturally knows to keep fit, but menopause is a natural law and she can't change it.
Smiles send us light has also reached menopause, and her figure has changed. I have to say, smiles send us light is much fuller than before the camera, but she was still young at that time.
When people reach middle age, their physical quality will naturally decline, whether it is metabolic ability or other aspects, which is also a helpless move. Nevertheless, smiles send us light is very elegant.
After middle age, metabolism slows down, and naturally some fat accumulates. Many middle-aged women have fat around their waists, and so does Xiao Ya.
It's no big deal, but for netizens, what they want to see is the king in front of the screen, not what she looks like now.
Smiles send us light certainly don't want to, but she knows that she can't change her metabolism. At the same time, as the frequency of appearing in front of the screen decreases, I am no longer as deliberately demanding of myself as before.
Second, there is no external anxiety, and the heart is at ease.
After 20 17, Xiao Ya gradually faded out of everyone's sight. The main reason why she quit the front line was to give the younger generation a chance to show off, which was also Xiao Ya's measure.
She only works in the second line, and the advantage of the second line is that she doesn't pay so much attention to appearance. Because you need to have a good image on the front line, what you see should be pleasing to the eye.
For example, actresses in the entertainment circle are very beautiful and have strict requirements on their bodies. Kym, for example, took part in "Braving the Wind and Waves" and brought weighing scale with her when she had dinner.
She once said that it was boring to have dinner with her. But in the entertainment circle, self-discipline is like this. She just followed the trend.
Xiao Ya looked really great when she hosted the program in Happy Dictionary. Although I haven't heard her talk about the secret of keeping fit, I also know that she has to pay a lot for her body.
Take a back seat, smiles send us light, there is no such pressure. You can eat more when you want to eat, and you can be lazy when you don't want to exercise.
With the decline of physical function, her figure may change slowly. At first she may pay attention, but later she may not pay much attention.
After all, with a happy family, there is no need to treat yourself badly. After her low-key remarriage with Cao Jianming, Cao Jianming liked her very much.
Enjoying happiness, she no longer pays attention to her figure. Is this the so-called happiness and fatness? I want this life too! However, no one provided it.
Smiles send us light can feel this kind of life, and she enjoys it. Naturally, I don't pay much attention to the change of figure. Of course, the figure of smiles send us light is still good among middle-aged women.
Cao Jianming, who likes her, will naturally like all of her, whether people or characters. What attracts him is definitely not the appearance, but the person who smiles on her.
Without external pressure, smiles send us light will naturally eat more, which can make up for the previous shortcomings. Tao told a story in "Round Table Pie" that after the driver sent him home, he would definitely drink a little wine and watch TV for a while. He said it was comforting himself after a hard day.
Is it the same mentality that smiles send us light eats too much? If you don't pay attention to your diet, you will naturally get fat.
Third, if you don't control your diet, you will easily get fat.
Middle-aged people tend to get fat. Just eat more, especially middle-aged women. Laughter gives us light. If we don't control our diet, it's too easy for people who are easy to get fat. Just look at Li Xiang.
She was slim when she hosted a program at Happy Camp. I don't know whether I am happy after getting married or I don't think it is necessary to treat myself badly, so I don't control my diet. I know from the dishes she baked that the whole family's dishes are really delicious.
Li Xiang's figure has naturally changed. Is it the same with smiles send us light? Although I don't know what smiles send us light's diet is like, I can know that smiles send us light's figure has changed.
Many people don't like this kind of smiles send us light, and think that smiles send us light is deformed. People may think that the wealth of middle-aged women is a blessing.
So, smiles send us light didn't pay attention to your body. Ni Ping's figure, too. She appeared in front of the camera in loose clothes, which was very different from when she first hosted the super variety show.
But Ni Ping said that if you make peace with yourself, you will no longer pay attention to outsiders' comments. So is smiles send us light. She thinks this figure is also quite good. I have reached this age of knowing my destiny, and I have looked down on many things.
Some people think that smiles send us light should be the same and beautiful. There is nothing wrong with this beautiful wish. However, the human body is determined by itself.
Smiling makes our light richer and more elegant. Such a little girl is more attractive. You can accept smiles send us light as young and beautiful, or as luxurious as she is now.
As a middle-aged man, smiles send us light can have such temperament, and it is also a lot of performance. People are so excellent, why do some people only care about appearance? You can't judge a book by its cover, don't you know?
Although some people are value-controlled now, such people are more young people. When they get old, they will know that looks are not that important, and years will always leave something inadvertently. Some people are wise, others are tangible. Smiles send us light is the latter!
Of course, the change of Xiao Ya's figure may be related to her lack of exercise. As a host, she doesn't have much time to exercise. At that time, she was very young. You can't lose weight until you are old.
Fourth, less exercise and easy accumulation of fat.
Life for middle-aged people is never easy. They not only have a lot of work to do, but also have children to support and old people to support. When the work pressure is high, the amount of exercise will be much less.
Smiles send us light in the second line, not so much worry, eat more, the amount of exercise can't keep up, and the body naturally deforms.
The amount of exercise varies from person to person. People who get fat easily need to do more exercise. Ordinary morning running may not consume much calories and needs scientific exercise.
For waist fat accumulation, the exercise that can be done is to pull the parallel bars, improve physical fitness and reduce waist and abdomen fat. Maybe it is too difficult for girls to pull the parallel bars.
You can do yoga and reduce fat accumulation. But for many middle-aged women, this may strain muscles and even cause lumbar muscle strain.
Will smiles send us light adopt the above sports style? She didn't say. But you can see from her cold eyes that she enjoys her present life.
As for sports, I don't seem to care much. Think about it, too. I'm over half a year old, so there's no need to fight like this. As long as she feels okay, that's good.
As a fan, I hope Xiao Ya will continue to be beautiful and more attractive in her later life. As a woman, I also know that it is not easy to lose weight. I am on the way to lose weight.
Write at the end:
In the hearts of fans, Xiao Ya is still the beautiful Xiao Ya, the Xiao Ya who hosts the program, and the bright Xiao Ya. Although she is not as beautiful as before, she is more elegant.
The change of figure has not affected her temperament, her mood and her happy life, which is good. I hope smiles send us light is still beautiful and happy. Do you like this little girl?