How to choose the size of postpartum binding belt?
Postpartum straps are used to tighten the abdomen of mothers who have just given birth. It is suggested that the natural delivery person can start wearing the waist belt two days after delivery, and the caesarean section person can start wearing the waist belt about one week after delivery. So how to choose postpartum corset? How to choose the size of postpartum corset? Next, Baibai Safety Net will popularize the knowledge of maternity products for everyone. Everyone must study hard.
How to choose the size of postpartum corset? Provide each person with the corresponding bra size table:
Proper use of corset is the guarantee to exert its body shaping effect, especially for mothers after caesarean section, and special attention should be paid to the matters needing attention in the use of corset. Therefore, Bian Xiao summarized the matters needing attention in purchasing and using corsets. Please see:
1, m: abdominal circumference 64~70, hip circumference 87 ~ 95;
2, L: abdominal circumference 69~77, hip circumference 92 ~100;
3. XL: Abdominal circumference 76~84, hip circumference 97~ 105.
Abdominal band is beneficial to uterine contraction and plays a role in hemostasis. Generally, postpartum abdominal belt will accelerate the recovery of uterus, so don't be too tight.
Pay attention to the material when buying a bra. Some corsets are made of chemical fiber, which is stimulating. Using this corset is not only uncomfortable, but also often accompanied by unpleasant smell, which will irritate the skin and respiratory tract. When choosing a corset, be careful not to follow the trend, be greedy for cheap, and easily use inferior corsets.
In addition, the use of corsets should avoid being too tight, especially the bulky abdominal belt and gauze bandage, which mothers are most likely to be too tight when using. This is not only uncomfortable, but also affects blood circulation, oppresses the gastrointestinal tract and internal organs, and affects postpartum recovery.
The most important thing is to avoid using it for too long. Some mothers wear it 24 hours a day to enhance the effect of tummy tuck, which is unscientific. Wearing the abdominal belt for too long will affect blood circulation, which may lead to back pain, hemorrhoids and other dangers. Generally, the high-quality abdominal belt can be worn for about 8 hours every day, and the tightness should be moderate. It is best not to use it when sleeping at night.
Is it useful to tie gauze abdominal belt after delivery?
Advantages and disadvantages of 1 abdominal belt
1, Advantages Abdominal belts are mostly plastic rubber products, which are very elastic and flexible, and the price is generally not expensive, mostly within 100. Compared with gauze, it is more convenient to use and can be easily tied by one person. In particular, some functional abdomen belts specially developed for postpartum problems on the market will definitely have better effects than ordinary gauze.
2. Disadvantages The air permeability of the abdominal belt is worse than that of gauze. It will make people feel uncomfortable when tied up, and the side effects caused by long-term use will be greater than that of gauze.
2 Advantages and disadvantages of gauze
1, Advantages The biggest advantage of gauze is that it is breathable, and women can adjust the tightness according to their own needs, and then the price is relatively cheap, which is similar to ordinary abdominal belts.
2, the shortcomings of gauze dressing and dismantling is more troublesome, very time-consuming and energy-consuming, and it is difficult for a woman to do it alone. Moreover, the gauze is easy to loosen, which leads to a great reduction in abdominal effect. In addition, because the gauze is pure cotton, it is inconvenient to bend over after use, which affects normal life.
3 It's better to use abdomen band or gauze after delivery. From the above, we know the advantages and disadvantages of tummy tuck and gauze, so it's hard to say which one will be better. Women had better choose according to their own needs. For example, if you don't bother, you can use gauze if you have high requirements for breathability. If you just want to use it more conveniently, you'd better choose a tummy belt.
4 how to use postpartum gauze abdomen belt?
1, prepare a roll of gauze and a safety pin first. Usually when you buy gauze, the seller will give you a pin.
2. Lie on your back, lie flat, raise your knees, put your feet flat on the bed, and the thighs above your knees should be at right angles to your abdomen as far as possible; Hips up, hips down 1 cushion.
3, hands on the lower abdomen, palms forward, massage to the heart and hold the internal organs. This action can help the sagging uterus return to its original position.
4, from the pubic bone to the navel, * * * tied 12 turns, the first 7 turns overlap and wrap, and it should be obliquely folded once every 1 half turn.
5. Oblique folding is to turn the front side of the abdominal belt into the reverse side, and then continue to tie it down. The oblique folding part is on both sides of the hip. After 5 turns, each turn is moved up by 2 cm and spirally bound.
6. After finally covering the navel, fix it with a safety pin and insert it into the head. Every time 12 laps are tied. If the abdominal circumference is large, three abdominal belts must be connected into two to use.