Kneeling posture is sitting on the floor, hips on ankles, upper body straight, hands on knees regularly, dignified body, else, which is the Japanese sitting posture now.

Kneeling training, in addition to honing children's will, is more important to cultivate their own self-cultivation, because no matter how you train, sitting for a long time will make you uncomfortable and restless. Therefore, sitting posture training is the cultivation of one's own mind, so that one's heart and sitting posture can be harmonized and unified, thus achieving a perfect sitting posture. Therefore, people trained by sitting method all have tall and straight temperament and rigorous and tenacious personality.