Gleditsia sinensis, commonly known as snow lotus seed, Gleditsia sinensis, Gleditsia sinensis kernel and Gleditsia sinensis essence, is the fruit of Gleditsia sinensis. It is a food with high energy, high carbohydrate, low protein and low fat. And contains plant dietary fiber. It has the effects of nourishing heart, dredging pulse, clearing liver and improving eyesight, and the beauty effect needs to be verified.
It is a precious natural green nourishing food with the function of regulating human viscera. It has the advantages of swelling when heated in water, translucent colloid and delicious taste. Gleditsia sinensis is divided into single pod and double pod, which is the seed of Gleditsia sinensis of Leguminosae. Harvest when the fruit is ripe in autumn, peel off the seeds and dry them in the sun. Prevent moths.
The dietotherapy value of Gleditsia sinensis;
Total energy of Gleditsia sinensis. It is 3.36 kcal/g, the total carbohydrate is 6 1%, and the total amino acid is 3. 13%. Gleditsia sinensis It contains 7 kinds of vitamins, and is a food with high energy, high carbohydrate, low protein and low fat.
It has the effects of nourishing heart, dredging meridians, clearing liver-fire, improving eyesight, invigorating spleen and kidney, resolving phlegm, inducing resuscitation, relaxing bowels, inducing diuresis, beauty beauty, refreshing and invigorating qi. Gleditsia sinensis is usually sold as a dry product in the market. Add tremella, jujube, brown sugar, etc. When eating, it is a beauty and meditation drink, but because of its high carbohydrate content and high energy, beautiful women who want to lose weight need to control their consumption.
Special attention: pregnant women can eat honey locust rice in moderation, and new mothers who have given birth are more suitable for eating, which is good for their health and can help them lose weight and smooth their milk after childbirth.
Zaojiaomi Baidu Encyclopedia