30g of hawthorn with certain efficacy in hawthorn tea was washed, sliced, put into a pot, added with appropriate amount of water, boiled for 5 minutes, and served with juice, often with tea instead of drinking. The function of this paragraph is to promote digestion and reduce fat and weight. Suitable for hyperlipidemia, hypertension, coronary heart disease, simple obesity and other diseases. Hawthorn tea: Hawthorn contains ingredients that can help digestion, dilate blood vessels and lower blood sugar and blood pressure. At the same time, drinking hawthorn tea regularly has obvious auxiliary effect on treating hypertension. The drinking method is to make tea with fresh hawthorn fruit 1-2 tablets several times a day. Special note: Chinese medicine believes that hawthorn is not suitable for tonic, and people with weak spleen and stomach should not eat more. Healthy people should also eat hawthorn in moderation, especially children, who are in the period of changing their teeth. Eating hawthorn or hawthorn slices and hawthorn cakes for a long time is not good for tooth growth. In addition, hawthorn slices and peony bark contain a lot of sugar. If children eat too much, their blood sugar will remain at a high level, and they will not feel hungry, which will affect their eating. Long-term consumption in large quantities can lead to malnutrition and anemia. Diabetic patients should not eat it, but they can eat hawthorn fresh fruit properly. Pay attention to rinse your mouth and brush your teeth in time after meals to avoid hurting your teeth. Note: Pregnant women are afraid to eat hawthorn! Pregnant women's early pregnancy reaction, like to choose sour fruit, but don't choose hawthorn, because hawthorn has the effect of breaking blood and removing blood stasis, which can stimulate uterine contraction and may lead to miscarriage! Postpartum administration can promote uterine recovery.