There is an example around me. I used hunger to lose weight, and finally I succeeded in losing weight, but I got appendicitis. The obvious reason is that he has not eaten for a long time. If he has a meal, he may eat a lot at once, because he wants to eat more food in a state of extreme hunger, so he is hungry and full, and his stomach will swell and contract for a while, which will definitely have a very serious impact on his stomach. Although he is slightly better after treatment, this situation still affects his health.
Second, excessive weight loss will have an impact on physical development, especially adolescence. In fact, the child is still in the stage of physical growth. If you force yourself to lose weight at this time, it will have a negative impact on the whole body development.
Our children tried not to lose weight when they were young. At this time, people are growing, we need to grow, we need to grow, we need to protect our bodies and health, so we must use the healthiest way at this time, and never believe in hunger to lose weight. Once I grow up, I find myself short, stunted and irregular menstruation, which are actually the results of losing weight at that time.
Third, excessive weight loss will affect people's mood and state. We will find that people who lose weight extremely will be very upset and work and study are not in good condition.
In fact, I am such an example. As long as I lose weight, I will be very upset because losing weight will make me hungry. When I am hungry, my mood will be very bad, which will also affect my working state at work, and I will be criticized by my boss several times. This has actually affected our normal life, so if we want to lose weight, we should try our best to adopt a healthy way, such as running and skipping rope. In fact, we can also lose weight, but we just need to stick to it.