How to lose weight with tomato milkshake: Experts from Kym International Beauty Agency pointed out that tomatoes need to be cleaned first, then peeled and peeled, cut into small pieces, and then put into a juicer with 250ML yogurt, 1 teaspoon dried basil and a little salt, and squeezed for about two minutes. Weight loss effect: tomatoes are rich in vitamins and cellulose, and are extremely low in calories and fat. Eating too much is not easy to gain weight. This tomato milkshake is easy to digest, which adds points to the weight loss effect of tomatoes.
How to lose weight with banana milkshake: The method of this milkshake is simple. Just cut the banana into small pieces, put it into the juicer, then pour in about 250ML of fresh milk, start the juicer, and squeeze out the juice with a little pressure. Don't squeeze the juice continuously for too long. There is no banana in the cup, so you can drink it when the liquid thickens. Weight loss effect: you will feel full after eating bananas, which can provide enough energy for you to lose weight healthily and not starve to death. In addition, the sea in bananas contains a lot of potassium, which not only reduces weight but also has a good stovepipe effect.