According to the official data, the principle of losing weight is: Ganoderma lucidum polysaccharide can improve intestinal flora, help regulate blood sugar, reduce fat accumulation, and promote intestinal peristalsis to excrete metabolites. Black coffee can improve human metabolism and consume more calories. The combination of the two can better reduce fat accumulation and lose weight easily and healthily.
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Ganoderma lucidum polysaccharide can regulate intestinal flora and control weight gain.
Obesity has gradually become a global public health problem. At present, there are about 500 million obese people and 65.438+400 million overweight people in the world. Obesity can promote many complications, such as diabetes, cardiovascular disease, hypertension and cancer. Obesity is mainly caused by energy imbalance in the body, and the increase of energy intake and the decrease of exercise are the main causes of obesity. Many studies have proved that obesity is often accompanied by chronic low-grade inflammation and intestinal flora ecological disorder, so how to improve inflammation and restore intestinal ecological balance has become an important topic in obesity research.
In this study, researchers extracted a water extract (WEGL) from Ganoderma lucidum, a precious traditional Chinese medicine, and added it to the food of obese mice induced by high-fat diet. Ganoderma lucidum is a kind of ganoderma lucidum and a commonly used Chinese herbal medicine. For centuries, it has been used in Asian Chinese herbal medicine to improve health, and some studies speculate that it has anti-diabetic effect. After the treatment of obese mice induced by high fat, the researchers found that these obese mice showed beneficial phenotypes such as weight loss, improved inflammation and increased insulin sensitivity, and the ecological imbalance of intestinal flora in these mice was also reversed. In addition, the integrity of the small intestinal barrier was maintained and the level of metabolic endotoxemia was reduced.
The researchers also transferred the feces of WEGL-treated mice to obese mice induced by high-fat diet through feces transplantation, which also showed the effects of anti-obesity and regulating intestinal flora.
Generally speaking, this study found for the first time that Ganoderma lucidum can lose weight and regulate intestinal ecological balance, which indicates that Ganoderma lucidum supplement may be useful for the treatment of obesity and related diseases, but further research is needed to prove whether it has similar effects in the population.
Source: GanoExcel China official website, Nature comm: Ganoderma lucidum can regulate intestinal flora and improve obesity.