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Efficacy and function of red amaranth What season is red amaranth?
When I visited the food market, I found that there were people selling red amaranth. Is amaranth a dish to eat this season? When does it usually go on sale? What kind of efficacy and function does red amaranth have?

Efficacy and function of red amaranth

Amaranth is rich in dietary fiber, which has the effects of losing weight, promoting detoxification and preventing constipation. Amaranth has the function of enriching blood. Amaranth is rich in iron, which can improve and treat iron deficiency anemia. Amaranth is rich in calcium and does not contain oxalic acid, which does not affect the absorption of calcium. It is especially suitable for the elderly and children to supplement calcium, and has the effect of supplementing calcium. It also has the effect of improving eyesight. Amaranth is rich in minerals, carotene and vitamin C, which can improve eye diseases.

What season is amaranth?

Amaranth is divided into white amaranth and red amaranth, which are abundant in summer and sown in February-March in early spring. Because amaranth seeds are small, only 1/4 of sesame seeds, it is not easy to spread evenly, so a set of practical sowing methods are summarized in the long-term sowing process. Before sowing, mix the fine sand and seeds evenly according to the ratio of 1:5, and sow them directly on the ground. The dosage of pure amaranth seeds per mu is about 0.6kg. After sowing, rake the border surface with a rake, cover the amaranth seeds with a layer of soil, then step on the border surface once and flatten it to prevent the seeds from being washed away during watering, resulting in uneven germination.

When watering, spray water to prevent the frame from rushing out of the pit. There are no seeds in the pit to prevent the seeds from being washed away by the excessive water flow. When sowing amaranth in spring, due to less precipitation and dry air, the surface evaporation after watering is large, which makes the soil surface hard and dry.

Is amaranth cold or hot?

Traditional medicine believes that amaranth is cool, clearing away heat and toxic materials, eliminating dampness and stopping dysentery, and inducing diuresis. Amaranth can promote the growth of teeth and bones, maintain normal myocardial activity and prevent thigh muscle spasm. It has the functions of promoting blood coagulation, increasing hemoglobin content, improving oxygen carrying capacity and promoting hematopoiesis. Can lose weight, keep fit, promote detoxification and prevent constipation.

Is red amaranth poisonous?

Amaranth has the effects of clearing away heat and toxic materials, eliminating dampness and astringing, stopping bleeding and resolving food stagnation, stopping dysentery and resisting bacteria, strengthening the body, improving immunity and relieving itching, and generally does not cause poisoning. The situation you described needs to consider food poisoning caused by pesticide residues, and you need to go to the emergency department of a regular 3A hospital for treatment in time. During the period, relax, avoid excessive tension and anxiety, have a light diet, eat more fresh fruits and vegetables, drink more water and urinate frequently.