1. Promote intestinal peristalsis and expel toxins.
Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and eliminate toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually flatten out.
2. Drainage and diuresis, healthy elimination of fat
Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. For chronic fatigue, qi stagnation and obesity, pressure groups who drink less and exercise more but can't lose weight can play a double slimming effect. At the same time, it also has excellent diuretic effect. Office workers who are sedentary and less active, people who are prone to edema and spleen deficiency and qi deficiency, should drink more lotus leaf tea. When the excess fat and stagnant electrolyte in the body are discharged, people will naturally become thinner.
3. It is rich in tea leptin and promotes metabolism.
Tea leptin is a natural protein component, which regulates appetite and energy balance. Without adding any harmful chemical components, it will not cause side effects such as diarrhea and abdominal pain. Lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can supplement the leptin consumed by the human body in the intestine, improve the metabolism of the body and make you slim down.
Drinking method
1. It is best to drink strong tea to lose weight. Lotus leaf tea
2. It is best to drink on an empty stomach before meals, which is most conducive to defecation and elimination of edema.
3. You can drink about 3-4 cups a day, in different time periods, and drink at tea time before three meals.
There is no need to go on a diet during drinking tea, because after a period of time, the hobby of food will naturally change, and many people don't like to eat dirty and greasy food.
5. Lotus leaf tea does not need to be boiled, but it can be boiled for about 5 minutes.
6. You don't have to drink hot tea. If it is cold, it will not affect the effect. It tastes better after being chilled in summer. It is not advisable to drink cold in winter.
The formula, brand and specifications of lotus leaf tea are different, and the drinking methods are also different. So treat them separately.
Generally speaking, you need to drink many times. Drink it between meals, and don't drink lotus leaf tea at the same time between meals, so as not to affect food digestion.
Women abstain from drinking during menstruation.