Current location - Health Preservation Learning Network - Slimming men and women - Yang Yang on the cover of the February issue of Bazaar Fashion has a thin waist. How can she cultivate this figure?
Yang Yang on the cover of the February issue of Bazaar Fashion has a thin waist. How can she cultivate this figure?
? Yang Yang on the cover of Harper's Bazaar in February has a thin waist. The most basic thing to practice this figure is to control your food intake first and keep exercising, so that your body can have a good line. If you want to have such a figure, you must control your food intake, especially some fried foods, eat more fruits and vegetables, which can also supplement our vitamin C and eat less fried foods, which is also very helpful for you to lose weight.

Also, in our own life, we must pay attention to a regular routine, and also develop the good habit of going to bed early and getting up early to exercise, so that we can be energetic all day. Many times, in sports, it is running and fitness, which is also very helpful for you to build a good figure. If everyone wants to have such a good figure, you must stick to this routine, and you need to pay attention to your diet and so on.

? Persistence is also very important. Never give up halfway. Since you have chosen yourself, you must stick to this way so that you can have a good figure.

? Therefore, to sum up,? Yang Yang on the cover of the February issue of Bazaar Fashion has a thin waist. The most basic thing to practice this figure is to control your appetite first.