The first step of face-lifting is to pay attention to the way of maintenance. Regular maintenance makes the skin elastic, so it is not easy to cause the problem of skin relaxation due to loss of elasticity, and then it will not form a big face. For choosing face-lifting products, Qiaoxianni face-lifting fruit is a good choice. The ingredients are natural and have no side effects, and will not rebound after achieving the effect. It is also a very simple face-lifting method, and it is easier to achieve the purpose of face-lifting.
Facial slimming exercise:
Aerobic massage: In the process of massage, it mainly stimulates acupoints, temples, Sixiaguan points and cheek car points, which can effectively prevent facial fat.
Warm-up exercise: Do aerobic exercise for 3 minutes.
Step 1: Press your hands from your forehead to your temples for 3-4 times.
Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then massage the cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear, and repeat twice.
Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times.
Step 4: Gently touch your neck with your palms from bottom to top.