A new skill of flaunting thinness has appeared on the Internet. Maybe many people only know the seaweed in Dwelling House, but they don't know that the real name of seaweed is Li Lian. Li Lian took photos of her collarbone with eggs in Weibo yesterday, and shared her weight-loss experience to teach you how to lose weight scientifically. The collarbone with eggs attracted netizens' attempts, but found that many people couldn't put two eggs on their collarbones, and a large number of sister papers were prepared for thin collarbones. How can they lose their collarbone? How to make collarbone look better?

1, regulating diet

If you want to lose weight, of course the whole person will lose weight, so you must adjust your diet, not only to lose weight, but also to lose weight as a whole. Get up in the morning and drink a glass of water to detoxify, try to be nutritious for breakfast, supplement protein, eat less for dinner, mainly vegetarian, and don't eat other snacks. You can eat some fruits, preferably all kinds of fruits.

Step 2 exercise to lose weight

Here are some moves to thin your collarbone and shoulders. The first method is called cobra method. Lie on the yoga mat, and then support your body with your arms, but try to keep your lower abdomen close to the yoga mat, and try to lean your neck back for half a minute, then take a rest and continue this action several times, which can play a role in shaping. The second method teaches push-ups, sitting on the yoga mat, legs straight, heels on the ground with both hands, wrists and shoulders level, fingers forward, elbows slightly bent, and then holding up the body, just like doing push-ups. If you are tired, take a rest, but you must stick to it.

3. Clavicle exposure

Even if you have a beautiful collarbone, it is a waste not to show it, so I will teach you several ways to show it. First, you can wear a necklace. Don't exaggerate the necklace, it's better to be a delicate clavicle chain, and it's best to match the dress. When dressing, you can try to choose a distinctive neckline, which will not be too complicated and will not cover up the lovely clavicle. The shape of the neckline is very important.