Hello, general usage of slimming tea: once a day, one bag. Drink it half an hour after lunch or dinner, and brew it with 350 ml of hot water for 5- 10 minutes. Drink it all at once while it is hot, without repeated brewing. Don't eat cold food or drink on an empty stomach for an hour before and after drinking tea. B. stop drinking during menstruation and stop drinking after reducing to normal weight. After drinking for 6-8 hours, observe the frequency and shape of defecation. It is best to discharge oil and stool 3-4 times a day, and the dosage can be increased or decreased according to the number of defecations. Add 2 packs at a time, at most twice a day, and the total dosage in one day is no more than 4 packs. (Some MM drinks more than 3 times a day, and some even drink more than a dozen times, which is not good. Therefore, Besunyen slimming tea should be drunk according to the above methods in order to achieve slimming effect. In addition to the above weight loss methods, you can also use drugs to lose weight. Recommend Jianting, an effective slimming drug, and hope it will help you.