1 decompression milk drink:
Mint can refresh your breath and is suitable for greasy food. With milk, it is very suitable for breakfast. For office workers with heavy work pressure, it has a good calming effect, so that you can keep a good mood all day and stop overeating because of anxiety.
2, cool aromatic tea: half a spoonful of mint leaves, 1 slice of lemon, soaked in boiling water for 3-5 minutes.
3, beauty throat tea: half a spoonful of rose, peach blossom, mint powder, 5g of wild chrysanthemum powder, soaked in boiling water for 3-5 minutes, rich in vitamin C, moistening the throat and nourishing the face, beautiful.
4. slimming tea: 65438+ 0/3 spoon of mint, 2 slices of lemon and 3 pieces of chrysanthemum, soaked in boiling water for 3-5 minutes to remove intestinal garbage.
5, summer cool mask: mint, aloe, chrysanthemum, honeysuckle, coix seed, and the same amount of water are mixed into a paste and applied to the face, which has the functions of clearing heat, cooling, calming, eliminating acne and refreshing.
Other uses:
Mint herbal tea: fresh mint powder 10g, brewed in boiling water, added with appropriate amount of white sugar, naturally cooled, and taken 3-5 cups a day. Naturally cool and relieve summer heat, the whole body is comfortable and the energy is doubled.
Use of mint
1, Beauty: I don't know. It turns out that mint also has a beauty effect. Mint tea can be used to wash your hair, which can eliminate the scalp and make your hair fresh. After washing your hair, it will be more natural, fragrant and refreshed. Topical mint juice can make your panel smoother. In addition, long-term brushing with dried mint leaves can make teeth white and breath fresh.
2, swelling: stick fresh mint leaves on the affected area and get immediate results.
3, water control pain: the more drops of mint juice, the more.
4, blood is not limited: mint juice drops. Or boiled with dried mint, wrapped in cotton and stuffed into your nose.
5, mint bath: can calm tension and anger, can boost the spirit, make the body and mind happy, and help sleep.
Efficacy of mint
1, improve sleep quality: use dried mint leaves as pillows in summer to refresh your mind and make you fall asleep easily. Suitable for children, people with insomnia and the elderly in summer.
2, mosquito repellent: natural mosquito repellent. There are many mosquitoes in summer. If you plant a few pots of mint grass at home, its natural fragrance will play a certain role in repelling mosquitoes.
3. It has the function of invigorating stomach: Experiments show that mint has the therapeutic effect on gastric ulcer and also has the function of protecting liver. So I have a bad appetite in summer. Try drinking some mint tea to cool my stomach.
4. Refreshing and deodorizing: It has its unique fresh mint fragrance, so it is often used to make dishes or desserts to remove the fishy smell of fish and mutton, or to add flavor with fruits and desserts, or to make anti-inflammatory and detumescence moisturizing water.
5, cool throat: can increase the secretion of mucus in the respiratory tract, reduce foam sputum, and increase the effective ventilation of the respiratory tract, which also explains why throat tablets have mint ingredients, and the cold and cold feeling is very comfortable. Common sense of diet
6, body: natural skin care products. Applying fresh mint leaf juice to the panel is not only cool and comfortable, but also makes the panel smooth. Soaking mint leaves to wash your hair can also remove dandruff and make your scalp healthier, which is especially useful for dandruff caused by wind dryness and blood heat.