The most famous Japanese plant enzyme is endorsed by Guan Xiaotong. This brand has many Japanese plant enzymes, including green packaging, blue packaging, white packaging, pink packaging and so on. Green packaging is generally detoxification and slimming, and gold packaging is an enhanced version. Blue packaging also has a very good effect on regulating sleep or helping to lose weight. Of course, different products will take different ways. Green products help to detoxify. Under normal circumstances, it is recommended to take it every morning and evening, half an hour before meals. Just take two capsules each time. If it is a blue package, take it before going to bed now, and take four capsules each time. Now we have learned how to eat plant enzymes in Japan. Of course, in addition to this brand of enzymes, there are many enzymes, some are drinks and some are pills. Therefore, we must pay attention to different brands of plant enzymes when buying, and we also need to pay attention to individual ones. We don't recommend taking it during menstruation.