1, Gui Xiang lotus leaf tea: half a lotus leaf, 50g hawthorn, 2g cinnamon1,cold water 1000ml, 2 tablespoons rock sugar. Crush the lotus leaf, then boil it in water, add hawthorn, cinnamon and rock sugar, and cook for another 6 minutes. Body shaping and slimming, it is said that the body will also emit natural body fragrance.
2. Hawthorn Lotus Leaf Tea: Hawthorn 15g, Cassia seed 15g, Lotus leaf 1. Wash and slice the hawthorn, wash and shred the lotus leaves, put them in the pot with cassia seed, and add appropriate amount of water to stir fry. Filter to remove residue and take juice for drinking. Drinking this tea can help us strengthen the stomach, promote blood circulation and dissipate blood stasis.
3. Jasmine lotus leaf tea: 3g of green tea, 3g of jasmine, lotus leaf 1. Cut the lotus leaf into thin slices. Put the lotus leaf and the other two materials into the pot, add appropriate amount of water, and decoct together for about 5 minutes, then you can drink. Effectively drive away excess body heat, but also improve the symptoms of dizziness and chest tightness.
4. Mushroom lotus leaf tea: mushroom 100g, lotus leaf 1. Wash the mushrooms and lotus leaves first, then put the mushrooms in the pot and add a bowl of water. After boiling, put the lotus leaves together and cook with salt for 5 minutes.
5, mung bean lotus leaf tea: 50 grams of lotus leaf, 50 grams of mung bean. Cut the lotus leaf into small pieces and wash the mung bean. Put mung beans into the pot, add appropriate amount of water, add lotus leaves after boiling, and cook for about 5 minutes. Effectively clearing away heat, reducing blood fat and assisting in lowering blood pressure.
6. Dried tangerine peel and lotus leaf tea: 500g of dried tangerine peel, 500g of lotus leaf, coix seed100g, hawthorn100g; Wash fresh lotus leaves, shred and dry. Then grinding Pericarpium Citri Tangerinae, Fructus Crataegi and Coicis Semen into fine powder; Then the dried tangerine peel, hawthorn and coix seed are ground into fine powder together. Mix with lotus leaf and divide into 100 bags.
7, wax gourd lotus leaf tea: winter melon skin, lotus leaf. Mix the skin of winter melon and lotus leaf according to the ratio of 1: 2, add appropriate amount of water and stew for 5-6 minutes before drinking. Solve the human carbohydrate, diuretic and convenient.
People's Daily Online-Seven lotus leaf slimming tea formulas help you lose weight effectively.